Day 408: Weaknesses

Yesterday I was painting a wall together with my partner. I was rolling the roof and my partner was masking certain areas of the walls using tape. Some moments later my partner asked me if I could help her to mask an area of the wall, because she had trouble reaching that particular spot. In that moment I experienced a reaction of irritation, and this was accompanied by line of backchat, which went something line this:

“Can’t she do this herself? Why must I do it? Why cannot she learn to do this, it is simple, I should not have to go over and help her with this simple point.”

It was not only about me having to stop what I was doing, to go over to another part of the room and align the tape, what triggered my reaction was also a judgment, of perceiving my partner as being weak, because in my mind, she could not ‘handle’ this simple action – and I perceived it as if she was accepting this weakness, readily embracing it, instead of pushing through it, and for example, herself, learning how to mask that particular place.

So, when I bring this point back to myself, I can see that it is about judging weaknesses, and as well, judging not challenging weaknesses in solitude, but rather asking for help. This is what I would term a typical male approach to weaknesses. The belief that weaknesses must be fought, and conquered. However this is certainly a very one dimensional way of approaching weaknesses, because, what about learning from weaknesses? What about acknowledging my weaknesses, and then structuring my life in such a way that I can focus on my strengths, and outsource the parts in my life where I am weak? Or, what about acknowledging my weaknesses, and seeing that someone else is able to do it better than what I am, and thus, the project as a whole, would be more effectively executed if someone else did it instead – or – what about me learning from them?

And this also opens up a related point, if I am strong in a particular aspect in my life, what purpose does it then serve, that when someone asks for my assistance and support, that I become irritated and impatient? Rather, I could utilize such a moment to actually show the other person my technique, the secrets of my strength, explain the point – because that would that assist and support the other person to move themselves from being weak to strong. Thus, the reaction that I had is really counter-intuitive; because judging weaknesses only leads to pretending that one is strong in order to hide one’s weaknesses, and what good comes out of that?

Do I become strong when I hide that I am weak, or pretend that I am strong? No, that is not the case. Real genuine strength does not have to pretend – it is simply who I am. And when someone else shows that they are weak, in-fact that would be an opportunity for me to share my strength, and also, show others how to develop that particular strength.


I forgive myself that I have accepted and allowed myself to judge weaknesses, to react towards them, and fight them, and not want to understand them, not want to experience them, not want to have anything to do with them, because I perceive them to be a nuisance, a pest, and if I accept and allow one into my life, it will possess me and make me lose touch with the physical, with myself, with my strengths

I forgive myself that I have accepted and allowed myself to try to suppress and fight weaknesses through becoming angry and frustrated, instead of seeing, realizing and understanding that this will not make the weakness go away, rather, if I want to transform the weakness into a strength, I will have to get to know it, and then see what is required to be walked to bring forth a strength, and then assist and support myself, or the other person, to walk a process to make the weakness into a strength

I forgive myself that I have accepted and allowed myself to judge asking others for help, to judge recognizing that I am weak and that I need assistance and support within a particular point, to think that it is something bad, something that I should not accept and allow in my life, and hence I forgive myself that I have accepted and allowed myself to not see, realize and understand how this is in-fact a point of ego, how I am accepting an allowing myself to compromise the walking of a project, because I do not want to appear as weak, instead of simply, asking for assistance and support, or asking, how for help to improve my skills, and thus, pushing and moving the project forward in such a way that the best expression, the best potential will come through.

Self-commitment statements

When and as I see myself judging a weakness, reacting in anger and frustration towards a weakness, wanting to suppress a weakness, I take a breath, I bring myself back here, and I stop – and I see, realize and understand that this is a point of self-sabotage that I am accepting and allowing – and that the weakness will not go away only because I try to fight it – whether the weakness is in my or in another person – rather – I must understand the weakness – embrace it – because then I will be in  a position to direct it – and maybe what is required is that I ask for help, or if the weakness is in another, that I stop up, and patiently show them how to do it, or that I do it myself, or if I am the one that is weak, that I allow another to walk the point for me – and hence I see, realize and understand that a weakness is nothing shameful or bad that has to be fought – it is what it is and it can be directed just like any point – thus I commit myself to embrace the weaknesses and look for practical ways to support myself or another to turn the weakness into a strength – and also to invite help, assistance and support when that will be what is best

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