I have been watching a Netflix series called Last-Chance-U for a couple of a weeks now, and wow, what an awesome show. The series, which is a documentary, follows various persons involved in the junior college football team Mississippi East, and the Mississippi East community college. Its a wide range of personalities, from apathetic teenagers seeking a better life, to those seeking fame and fortune and hope to reach the NFL, to the trainers and coaches, some of whom, lives and breathes football.
Not only is the show really good, in the sense that it documents, and follows the involved participants without trying to impose upon them any kind of moral or ethics, or ‘make a point’ – it also gives a very interesting view into the human psyche. And since watching the series I have utilized the insights I gained through the show to reflect it back on myself.
There is especially one point that is prominent and general throughout the series, and that is how much all the involved persons rely on emotions to move themselves. The coaching of the players is built around the philosophy that you ‘have to be hard, else the players go slack, and they will not push themselves to their fullest’. Hence, the coaches, on many occasions, will scream, shout, attack personally, call out players, telling them they are bad, they are not doing right, they do not understand, and that they will ‘removed from the team unless they get their shit together’. It is quite clear that the intention of this approach is to generate a emotional response, and the idea behind it, is that this will then stimulate the players to do better.
Many of the players also have academic difficulties. And one of the more common problems is lack of movement. Few have the discipline and commitment required to sit down and study for longer periods of time. And hence, what many players tends to do, is that they wait, until consequences start emerging, then they will react in a emotional response of fear, and start moving themselves. Only when a emotion arise do they move themselves, thus similar to how the coaches rely on instigating emotions in their players to generate movement.
Thus, the idea that we need emotions to move ourselves, that is the general theme I picked up on. Though why do we believe that? Through my own process, what I have learned is that emotions, sure they can motivate me to move, however, the movement will seldom be as effective as it could have been, mostly because emotional movement lacks rationale and is not logically sound. It is just a movement, intense at best, however, as the emotion fades away, so does the movement, and then, another crisis or difficult experience is required to generate the next batch of emotions to fuel movement. And obviously, life becomes stressful and pressured, because movement goes from crisis to release, from crisis to release, from crisis to release, over and over again – WHEN – instead movement could be achieved through a DECISION.
Yes, it can be that simple. All we require is a decision. For example, to decide, that I will commit myself to study intently, with dedication and focus, until I am able to graduate from this school. There is no emotion required to make such a decision. There is no emotion required to see what is best for us, what makes sense, what is COMMON SENSE, and then to act upon it. All we need is our reasoning skills, and our body, and the rest, well that is up to us – if we will actually do it or not.
This is called SELF-MOVEMENT and when people realize how it works, it will undoubtedly revolutionize sports as well as our education. Because, we really do not need to invoke that deep passion for winning or the fear of losing within us, in order to do our best, and in order to perform outstandingly, all we need is ourselves.
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- 7 Year Journey To Life Process: People Sharing their Processes of Self-Forgiveness and Self-Correction
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