Tag Archives: childhood

Day 331: Why We Should Reinvent Our Childhood

“Compared with adults, children do not yet have the ability to see a self that extends temporally into the future. This, however, is not a liability, but rather an asset that allows them to view their future without gloom and fully enjoy the present feelings of happiness. That is why the children of the world can look happy so long as they are happy in the present.”

― Yoichi Sakakihara, M.D., Professor of Ochanomizu University

Childhood, I remember that as a time in my life that was thoroughly enjoyable. Obviously, that is not so for everyone, as childhood can also be a terrible experience. However, as children, undoubtedly we do have an ability to live in the moment that surpasses that of any adult. I remember when I used to visit new places as a child, for example a forest, being sensitive, attuned, and completely in the present moment, it was an adventure without comparison. All my senses were active in experiencing and interacting with this new environment – and that ability to be FULLY here in the moment was what contributed to creating that almost magical feeling of adventure and astonishment at the small moments, that by adults were perceived as insignificant or completely missed.

This skill disappears as we age, and that is sad, because obviously, we as adults also need that sense of adventure and fulfillment in our lives, else, we simply become like robots, walking around to our next appointment, doing our thing, without really knowing why. From my perspective, and from what I have found, the reason why we loose this ability to be in the present moment is because we compare what is here to what has been, we actively use our experiences and memory-bank to define and give points to our current reality. This use of memory to interact with reality also dulls our senses and makes us less sensitive and attuned to the present moment. We thus miss so much of reality, because we are busy in our mind evaluating what is here, instead of LIVING with what is here.

One clear example of this is how adults tend to judge weather such as rain, storms, cold, and similar, as ‘bad weather’ and enter a gloomy experience, and oftentimes complain at the weather. What children do with bad weather is that they embrace it and allow themselves to experience and be part of and explore that particular moment of weather. For example, rain becomes an adventure without likes, as rain offers pools of water, and different animals come out from their hiding places to get moisture and look for food. Children hence know and apply one thing in their lives that we adults tend to miss, it is not about where we are, not about what we are, not about when we are, it is about WHO WE ARE – basically meaning that – we DECIDE what our present moment will be like – either a moment of presence/interaction/connection with the physical – or a moment of existing in our mind comparing what is here to what we would like it to be like.

As adults we look for life in all the wrong places, because we have forgotten that point of presence which we embodied as children. Life will not ever be born through realizing a dream or reaching a goal, such points are merely moments of satisfaction, and enjoyment, though not the same thing as the constant and fulfilling approach to reality that children master. Hence, the secret to life does not exist in changing our material physical world, it is instead within us, in our approach, and in essence, in our relationship with ourselves. If we want to have fulfillment, adventure, and enjoyment in our lives, this is where we should look, and not make the mistake of believing that the problem is our physical reality.

The above though is only true to some extent. We do undoubtedly have physical needs, we have to eat, drink, shit and piss – and if our basic needs are not fulfilled effectively – then it is not possible, or at least very difficult, to embody presence and live fully in every moment. This is why we require a new economic system with an equal distribution of resources – to make sure that everyone has to opportunity to discover and live their unconditional and childlike expression in this world.

What is then the solution? How is it that we return to our childlike selves? I find the following quote very supportive in this regard.

“Stop thinking, and end your problems.
What difference between yes and no?
What difference between success and failure?
Must you value what others value,
avoid what others avoid?
How ridiculous!

Other people are excited,
as though they were at a parade.
I alone don’t care,
I alone am expressionless,
like an infant before it can smile.

Other people have what they need;
I alone possess nothing.
I alone drift about,
like someone without a home.
I am like an idiot, my mind is so empty.

Other people are bright;
I alone am dark.
Other people are sharp;
I alone am dull.
Other people have purpose;
I alone don’t know.
I drift like a wave on the ocean,
I blow as aimless as the wind.

I am different from ordinary people.
I drink from the Great Mother’s breasts.”

― Lao Tzu, Tao Te Ching

The solution to stopping our continuous adult contemplation and replace it with LIFE is to STOP thinking. Thinking not only steals our attention from the present moments, it also becomes the building blocks of our life, and the problem here is that we have not even investigated the consequences of our thoughts; what does our thoughts really create? We must remind ourselves that the future will only ever be an abstract concept, something we use to make sense of time and space, however, LIFE will only ever be HERE. Thus, when we think about the future it should only be to organize and plan for our life HERE, yet that plan must not, and in reality cannot, take precedence of what is HERE. Hence, a plan, or a goal, will never in itself fulfill us, give us peace and joy – if we want to experience such words for real – they must be created HERE in our everyday life – in the mundane and recurrent. And in doing that, what we will discover and understand, which children already see, is that life HERE is not mundane, it is a constant flow of new moments that we can only ever really see if we stop thinking and instead place our full awareness in the present.


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2012 And How I Came To Fall In Love With Desteni

I had just finished the gymnasium and I was searching for something, I wanted there to be something in life more exciting than money – something meaningful – something that I could dedicate my life towards, and find true enjoyment doing; so far I hadn’t found anything that I could completely immerse myself in, I hadn’t found anything that fulfilled me – so I felt empty.

It was in this state of emptiness that I decided to travel the world too see if I could find what I was looking for outside the borders of my birth-country – I went to Asia – I found nothing – what was I looking for? What was it that was missing in my life? How come that nothing of what I did felt valuable, substantial, of any worth? How come I felt empty at all times? What was it that was missing?

I tried following my dream – to become an artist – I thought that maybe me becoming an artist would fulfill me? I managed to find a gig, I managed to play in-front of a crowd – I managed to get a couple of people to tell me that I was good at singing, and good at playing guitar – yet still – what is it that is missing? Why can’t I be satisfied with myself? Why does it feel as if there always something left be done, no matter how much do?

I wanted an answer – I wanted to be able to enjoy myself – I remembered my childhood clearly – I knew that when I was young I had experienced myself differently – I had been able to enjoy myself, and find the most simple things to be so utterly fascinating, and exciting – playing football with my friends – bathing in the lake – having a pet lizard, feeding it and looking at how it ate small worms – building villages out of sand, and then playing with the small sand houses – I remembered this time well, and I knew that as I had grown older – this ability of mine that I had possessed as a child, to be able to immerse myself in the movement of the moment, had gone missing.

Something had to be done – an answer had to be found – a solution had to be created – I couldn’t continue to live and experience myself as I did – I wanted to return to my childhood experience of myself – but how? Where was the answer? And why was I the only one that felt as I did? Didn’t anyone else feel that, as they came to grow and become older, they slowly but surely ran stale, like water once running freely and abundantly in a lake, but year by year slowly and almost unnoticeably drying out, until one day no more water remains – that was how I felt – like a fountain of water that didn’t anymore have access to it’s water supply – there was something missing.

I found spirituality – I found meditation – I found the belief in ascension – this made somewhat sense I thought and I tried to empty my mind, too breath and somehow change the experience of myself, and find some type of peace, or comfortableness – this didn’t work – I wanted it to work – I deceived myself into believing that it worked, but in essence I remained the same – still this same restlessness – this same unease – this experience of wanting to go somewhere, yet no matter how many times I got there – there was still another there to go to.

Then I found Desteni – due to my experience of myself, as having realized that I was empty, that there was something missing in my life, and that there was something fundamentally flawed and wrong with how I experienced, expressed, lived myself – I knew that that this was in-fact the answer I had been looking for – I was ready to hear – more than ready to hear – I understood that I had somehow, without me realizing, or seeing it died during my years of coming to age, and I knew that Desteni offered and shared the practical way of bringing myself back to life – self-forgiveness – self-corrective application – self-honesty – common sense and breath.

I was looking for my youth – for the ability a child owns of being able to enjoy themselves without any addiction needed to be fulfilled – no love – no sex – no weed – no alcohol – no dreams – no money – no success – no power – no ascension – simply living self-enjoyment here – no more and no less – this was what Desteni showed me – how this can be done – how the expression of living as the innocence of a child can be re-created and re-stored – this was what I had been looking for all along.

None of my friends understood or saw what Desteni presented – the reason – they were all to satisfied with holding on to their perceived experienced of satisfaction, created through the usage of various drugs – whether it be sex – whether it be alcohol – whether it be drugs – they simply didn’t want to face that inner experience of emptiness and pointlessness that I came to see and experience within me – this experience that I had for quite some time been suppressing with the usage of drugs and additives; but no more – I wanted to exist without additives – without a constant need of placing myself into an experience of fabricated bliss – that really was only me not being aware of myself anymore – but existing completely secluded from reality and how I in-fact felt.

Desteni presents the most important message ever shared with mankind – Desteni presents the way back to innocence – the way back to self-expression – the way back to self-trust – the way back to self-enjoyment – the way back to ourselves – we’ve all been children – we all know how it is to laugh because we so much enjoy expressing ourselves in the most simple and rudimentary ways – Desteni offers all that apply the tools presented the way back to the ability to laugh – too enjoy moments seemingly boring and uneventful – Desteni offers substance to fill the experience of emptiness we all carry inside ourselves – filling ourselves with ourselves – making ourselves to become substantial, practical, and physical beings.

Thus – I am the example that our childhood can’t be lost – it can only be forgotten – though it’s our responsibility to bring ourselves back to life – to end the existence of ourselves as lost in a mind – lost in thinking – lost in feeling – lost in perceiving – lost in believing – and first and foremost – lost in FEAR – though all of these mental delusions can be deleted – and what can be placed in it’s stead is actual self-experience, and actual self-expression – this is something that mustn’t be missed out on – though it’s up each and everyone – we all have free choice – we either birth ourselves yet again, or we remain stagnant until we finally run dry and die.

Life is waiting for you to take it upon yourself to bring yourself back from the dead – what are you waiting for?

Featured Art Work by Andrew Gable
Facebook Link – http://www.facebook.com/andrewgableartist
Youtube channel – http://www.youtube.com/user/ANDREWGABLE1?feature=mhee
Artist Youtube – http://www.youtube.com/user/AndrewGableArtist
Blog Links:
Process Blog – http://andrewgablehere.wordpress.com/
Artist Blog – http://andrewgableartist.wordpress.com/

And

Ann Van Den Broek
Facebook link: http://www.facebook.com/AnnVandenBroeck
Youtube channel: http://www.youtube.com/users/Spamann
Blog links:
http://beneath-the-rose.blogspot.com/
http://theatomdecides.blogspot.com/
http://earthsreview.blogspot.com/
http://beyondthenight.blogspot.com/

The right to be a child

When I grew up in this world I knew I was fortunate for being a child. I knew that my time as a child would be the only time in which I would truly be able to be free so to speak.

As a child I didn’t have to earn money because my parents did that for me. I didn’t have to worry about find myself a job because my parents did that for me. My point of freedom was that I wasn’t yet fully drawn into the big competition of greed, fear and survival. I was still a child and I could still give my days to playing, building lego, laughing with my friends, exploring the woods and take my bicycle to go and bath in the close-by sea.

Some of us born on this planet never had the chance to experience such a childhood where there was actually for a short amount of time real freedom available for me to do what I wanted to do. Most of us born on this planet actually don’t have the privilege of being born into a family where there is enough money for the child to live his first years exploring this world without any conditions placed upon him.

At the age of seven I started school. This is where most children start to work in order to sustain the family with enough money to place food on the table. I’ve lived a life where I have never had to worry about food at all. I haven’t had to worry about clothing, health-care and education either. It’s all been given to me. I’ve lived a life that has been very sheltered from the atrocities that is accepted in this world and that most people being born see and experience first-hand.

My parents though, they had to work and strive in order to sustain me with this freedom I experienced as a child. Each day they had to go to their work and they had to satisfy their boss and please their clients so that they could at the end of the month receive a pay-check for which food would be placed on the table. As a child this world of survival was not yet existing and I didn’t know what demands where placed upon my parents and what a world it was that I was actually living in.

I did see that my parents wasn’t free, they where bound, enslaved into patterns and into responsibilities but I couldn’t see why, what is the price you pay if you do not comply with the expectations that is placed on you? I didn’t know that the price is starvation and death. That is the consequence if you don’t have money. You will become homeless, you will not have any food to eat, you will not have any proper clothes to shelter yourself from the cold, you will not have health-care when you get sick, you will not have education as you grow up. That was the pressure my parents faced, taking care of a child in a world that doesn’t give a shit about humans and how they experience themselves.

Luckily for me my parents managed to earn the money needed in order for me to grow up in a protected environment. A small heaven, where there was no dangers, no evils, no fear, no death. There was my school, my friends, my room, my computer, my bicycle and my books. I had a life which I enjoyed to live. I slept in a bed and I wore comfortable and warm clothes and I didn’t have to worry about my survival. That is what everyone deserve and should have.

And my parents should not have been placed under pressure in order to sustain this for me. The requirement to work and earn money in order to have access to the most basic necessities is not acceptable. Anyone can see and understand that if your working under threat of punishment, the punishment being death, that this is slave-labor.

My parents had to each and every month work and strive in order to sustain our family with money. If they would have failed to do so I would not have experienced a childhood likened to a small heaven. With no money my family would have experienced a life of great hardship and misery. Nobody should live in such conditions, nobody, it’s simply not acceptable. Why should anyone have to be placed in such conditions? People that are just the same as you and me. Me and my family was lucky, we had money, but it was just luck and we could have just as well ended up as one of those families without any money.

Why do we keep this feudal system of money slave-labor? Don’t we have the heart and compassion to see that a life of starvation and poverty is not what anyone should experience or go through. If we would share and work together instead of competing and fighting against each-other in a money system with chronic scarcity we would be able to create heaven on earth.

Heaven on earth is a place where all children born on this earth get to have the same childhood as I had. They get to live and experience freedom without any pressure and without any hardship.

Heaven on earth is a place where all parents have their basic necessities unconditionally granted so that they can enjoy the expression of their child and support their child without any pressure and fear around money. My parents would have been with me in my unconditional enjoyment of being here on this earth with no fear and anxiety in relation survival.

Meeting an Old Childhood Friend

Yesterday I met a childhood friend, it was fascinating and many points opened up.

When I first met him, I noticed that I felt physically, quite comfortable in his presence – and there where moments with him, in which I burst out laughing – enjoying the moment here with myself, and another.

Though, there where many moments in which this enjoyment got replaced with discomfort, the reason I’ve found to this discomfort – which has come up when people start to speak about bullshit – is that I am afraid of disagreeing, that I am afraid of not fueling and giving validation to another as he speaks. And this was happened several times yesterday as my friend from childhood spoke.

He spoke, in essence, bullshit – bullshit about that – bullshit about that – gossip about that – gossip about this – I mean, in normal cases I would have simply not participated – simply walked away, or disregarded the situation, as this would not have been something I would have wanted to participate in – though, this time – only due to the fact that he was a childhood friend, I noticed that I was forcing myself to stay in his presence – I was forcing myself to continue my interaction with him, even though I simply wanted to walk away, and not anymore be a part of that moment of conversation, of bullshit.

So – I allowed myself to remain, and participate in, and present a fake-presentation of agreeing as my friend spoke about bullshit – god – quite horrific experience, and the reason for it – was a deeply situated fear within me, of conflict – that got even more pronounced when it was an childhood friend, a important, and defining childhood memory that was sitting in front of me. Thus – I played along, “for old friends sake” – and I mean, it was horrific.

This is one thing that I’ve noticed with myself since I started, and walked this process for a while – I don’t have any friends anymore. And I don’t allow myself to compromise myself, to almost anyone – I say almost because obviously there are still points of self-compromise existent within me – but most of the points are gone. Vanished and erased from within me.

Though, these last day’s I’ve seen a point of self-compromise come up more and more, this being the point – as the fear of others not being pleased with me.

It has come up so far during two occasions – one time – I was sitting with my study-group, and we where working – then came my friend and we started to talk – upon which I noted that my entire study-group went into resistance, and basically – some kind of anger and frustration that I wasn’t anymore listening to them, but instead placing value upon my friend – this was fascinating, and it brought up a reaction of fear within me – wherein I completely complied with the groups experience and feeling, and I started to search for way’s in my mind – as to get my friend to leave as quickly as possible.

I also got into an experience of guilt – as I felt that I had now ruined the effective study atmosphere through allowing my friend to come and start speaking by our group – so it was fascinating.

Another point of anger, and frustration that arises within this – is that – how dare my friends simply come and talk with me, in front of my study group, without asking my for my permission first – then thoughts of retribution come up as I think – “I should have said to him that he isn’t allowed to come, I should have been more strict, I should have been more harsh with him” – as points of anger and frustration – that in a way, or that is valid.

I mean, I am the directive principle of my world – thus – if I am spending time with one thing, and I don’t want to be bothered, or disturbed as I do this one thing, it’s up to me – it’s my responsibility to make sure that I am not bothered, and that I am not disturbed. And this is done through speaking the words necessary to be spoken in order to have my world – align it to what I want to do in that moment – obviously within the consideration of what is best for all, so it’s not only “me” and “me” – but that I check, that my want doesn’t hurt or harm anyone else in that moment.

So – I mean, this same kind of play-out happened then, yesterday again – wherein I was the administrator during one of our seminars – I then noticed that the teacher wanted to say something, at this moment, one of the students started to speak. I then experienced myself angry, frustrated that the student was speaking, and that the teacher wasn’t allowed to come forward and speak. This was fascinating – because afterwards I realized – that I had in that moment actually valued the student speaking, to be less than the teacher speaking. That I had affirmed and validated the idea of stature and position – as the student being less entitled to speak, and express than what the teacher is.

So, I hastily gave the word to the teacher and experienced a sense of well-being, as I felt that I had done something good – supported the system – followed the rules – and as such I rewarded myself.

Another point that opened up during this class seminar was when one of my classmates, a male, started to speak without me giving him “the word” – “his turn to speak” – this brought up jealousy, and I could feel how my body, how I in energy formed the word – hate – anger – jealousy – and how I tensed up, and went into a comparison mode towards this male.

As I write this I realize that this specific man is actually someone that I’ve allowed comparison thoughts towards – his stature in the class, his looks, his way of expressing himself, his way with girls – his one of those males that I consider to be loved, successful, and confident – which I want to become like.

So that is basically it – apart from that I’ve experienced myself very silent, and still – this is a direct outflow of my effectiveness in sex – lol! I am sure of it! Because, this stillness and silence emerged after I managed to apply myself one and equal as “effective sex” – and as Sunette said – that having sex 6 time a week will make the experience of yourself a lot more smoother, and easier – I start to see why that is. Obviously – sex from the starting point of self, as physical, as here – not sex as mind, as pictures and the hunt for an orgasm – which is a completely different thing, and only helps to further compound and build upon energetic bullshit in the mind.

1.     I forgive myself that I have accepted and allowed myself to become jealous at x

2.     I forgive myself that I have accepted and allowed myself to become jealous at x, because he seems to earn more respect than me in the class

3.     I forgive myself that I have accepted and allowed myself to compare myself towards x – to desire and want to look like x – speak like x – and be liked like x – wherein people want to talk with me and touch me

4.     I forgive myself that I have accepted and allowed myself to want and desire to have respect – to be loved – to be valued – to be seen as intelligent and powerful in and as my application of directing myself

5.     I forgive myself that I have accepted and allowed myself to compare myself towards x, to think that x is more successful and happy than me – and that I should become like x – because x has more influence in the class – where more people like x than me

6.     I forgive myself that I have accepted and allowed myself to want and desire to be liked – to be affirmed as a positive, strong, leader, a powerful leader – that is in the forefront of everyone else

7.     I forgive myself that I have accepted and allowed myself to want to be able to regard myself, and think of myself as being a liked human-being, as being a loved human-being, that other people love and regard as a good – lovely – and appreciative human being

8.     I forgive myself that I have accepted and allowed myself to want and desire, to earn respect, to earn love, to earn a stature with people – wherein people see and regard me as a likable – changed – special human-being

9.     I forgive myself that I have accepted and allowed myself to compromise myself in order to be liked and in order to please others

10. I forgive myself that I have accepted and allowed myself to go into fear – guilt and self-judgment – when others aren’t pleased with me – when others experience resistance, frustration, and anger around me

11. I forgive myself that I have accepted and allowed myself to go into fear – to go into anxiety and self-judgment when other do not see themselves as being comfortable, as loving me, as liking and appreciating me

12. I forgive myself that I have I have accepted and allowed myself to compromise myself, through making it a habit to always agree with people, to always say yes – to hide myself instead of showing myself – to be secret instead of being open

13. I forgive myself that I have accepted and allowed myself to become angry and frustrated that I feel like others are abusing me, using me – taking advantage of me, when they become angry or resist me – not realizing that I get angry upon myself – for allowing myself to be affected and determined by such behavior

14. I forgive myself that I have accepted and allowed myself to let myself be determined, created, made up out of the reactions of others – wherein I comply and submit myself to the experience, thought, and feeling of others – instead of allowing myself to stand here – equal and one

15. I forgive myself that I have accepted and allowed myself to go into self-judgment, to go into anger, to go into frustration, to go into self-hatred – because I haven’t allowed myself to remain uninfluenced, un-defined, as a  black hole in and as the matrix – that isn’t connected to any energy field – but remains here as one as equal as breath at all times

16. I forgive myself that I have accepted and allowed myself to become influenced, to experience fear, to experience anxiety, to experience doubt, when others attempt to control me – when others attempt to speak words of right and wrong in order to put me in a position of fear

17. I forgive myself that I have accepted and allowed myself to fear that others believe, speak, and say that I am doing wrong in a moment – that I am being wrong – and that I as such can’t receive and be given the like and appreciation of others

18. I forgive myself that I have accepted and allowed myself to play along with right and wrong – to allow myself to believe that there is right and wrong – that there is good and bad – that I am able to say or do something bad – and that I can be put up against the wall – that I can become confined restricted in my answer, through a question

19. I forgive myself that I have accepted and allowed myself to believe that I am restricted to what others feel, think, speak, and believe

20. I forgive myself that I have accepted and allowed myself to believe that I am restricted and controlled by others – to believe that others only by their presence have more right, are more correct, are more trustworthy, are more powerful, are better than what I am

21. I forgive myself that I have accepted and allowed myself to become angry, and frustrated and blame others – due to me allowing myself to become influenced and created by others

22. I forgive myself that I have accepted and allowed myself to become but a reaction – but a response pattern – designed and programmed to respond to what others say – or what others do – in fear of not being pleasant, not being satisfactorily, to my environment

23. I forgive myself that I have accepted and allowed myself to believe that I must compete with my environment, that I must compete and show others that I am worthy of love – appreciation and support, that I am not to be disregarded and shoved away – but that I am important and that I should be valued as such

24. I forgive myself that I have accepted and allowed myself to exist within and as fear of not being seen as apart of the group that is society – to fear that I will not be seen as apart of the group of money – in fear that I will not be supported, that I won’t receive any benefits, that I won’t receive any form of love and appreciation

25. I forgive myself that I have accepted and allowed myself to fear that I am being in the way in a moment or situation, to fear that I am taking to much space, that I am ruining or destroying other people’s days, that I am making people feel and experience themselves to be – not as comfortable, and enjoyable as what I experience myself to be

26. I forgive myself that I have accepted and allowed myself to fear that others don’t consider me to be right

27. I forgive myself that I have accepted and allowed myself to fear that others see me as wrong, as doing wrong, as doing bad, as doing evil, as not understanding, as missing points – in fear that I will become challenged and criticized for what I say or do

28. I forgive myself that I have accepted and allowed myself to fear speaking – to fear sharing myself – to fear opening myself up – in fear that I am going to be attacked – humiliated – destroyed by others as being wrong

29. I forgive myself that I have accepted and allowed myself to trap myself in right and wrong – to desire to be validated, appreciated, loved by my reality as being someone that always does right – that always follows the rules and do what is expected

30. I forgive myself that I have accepted and allowed myself to fear not doing what is right – to fear not doing what is expected of me – to fear not doing that which others feel and think that I should and must do

31. I forgive myself that I have accepted and allowed myself to fear going against the wished and desires of others

32. I forgive myself that I have accepted and allowed myself to fear not playing along – not doing that which others feel, experience, desire, want me to do

33. I forgive myself that I have accepted and allowed myself to fear and experience anxiety when I am at another’s house – using another utilities – in fear that I am doing something, or saying, or moving myself in a way – that isn’t supportive – that isn’t considered by the others as being correct and being right

34. I forgive myself that I have accepted and allowed myself to fear not being correct

35. I forgive myself that I have accepted and allowed myself to fear that something that I’ve done, said, or express – has been considered and valued by another being as being wrong – as not being sufficient – as not being effective and specific enough – as not being good enough

36. I forgive myself that I have accepted and allowed myself to fear and experience anxiety, and judge myself – thinking, expecting, believing that what another say’s about me – that I’ve done wrong – is correct – is the right thing – and that I am inferior and less than others

37. I forgive myself that I have accepted and allowed myself to immediately judge myself when another say’s that I’ve done wrong – to immediately suppress myself, withdraw, give up – give in, when another say’s that I’ve done wrong and that I can’t trust myself

I am here

I breath and let go of right and wrong – what others say’s to me is irrelevant – only I as self-honesty is able to see and understand if there is a value in what others say to me – to react in and as fear – the moment others speak – is not supportive – though to listen to others here as breath – and see directly in and as self-honesty – without right and wrong – that is supportive.

Right and wrong is limitation – I am not limitation – I am the boundlessness of self-expression and presence of breath – I am here.