Tag Archives: Goal

Day 375: Avoiding False Aspirations

There are a lot of highly motivated people in our world, that move themselves with determination and drive, that are entirely focused on achieving some form of goal for themselves. However, there are very few people that have actually considered and picked their goal carefully, or that have formulated their vision within the context of what is best for all. The characteristics drive, determination and focus are thus usually utilized acquire some form of self-interested success that does not hold any value to anybody else but to the one desiring it. Obviously, in some parts of our lives, our aspirations must be, to a certain extent be self-interested due to the set-up of this world system. For example, it is not possible, or at least it is very difficult, to survive, if your aspirations in terms of career are solely to benefit others. Then you will end up volunteering and it will be difficult to acquire the necessary funds to survive.

However, in this blog I am going to discuss this tendency we humans have, that I have found in myself as well, to want to move on and manifest our desires, without ever having questioned the nature of our desires, without having looked into the value of manifesting that desire. Instead it is something that we want to do, because we feel good when we think about it, and that will be enough to propel us forward. Though, what I have seen, is that a goal should also have a value for others. It is not enough to just create things for ourselves and our own pleasure, not in a world where we are interconnected and dependent on one another.

Thus lately when I have had desires come up within me, especially desires connected to wanting to drive and move certain projects, I have asked myself: ‘Okay, cool, though what is the value that will flow from this? Why is it that I am want to do this?’ – and fascinatingly enough – many times I have not been able to pinpoint an actual value – rather it has just been a feeling/experience coming up within me connected to a dream/projection/image that I then feel inclined and motivated to move on. Before, I would have immediately moved myself into action, now on the other hand, I have been able to stop myself, look at the experience, and see the underlying energy – and through that understand that it was not even about the dream/projection/image – it was all about the energy.

Movement in the physical, decisions to create/manifest/build, I have seen that they are best made in stability. It is so easy to become fooled by an experience, and then suddenly believe that this experience is accurately depicting reality. One example of this from my own life has been how I at times have felt an urge/desire to buy books. I have been browsing the web, and checking out various titles, and then imagining how I would read the book, and how that would improve my intellect and my knowledge-bank – hence – the desire/energy/movement that has come up within has been the experience of wanting to expand/grow/move/develop. However, I have bought quite a lot of books in this state of energy, and interestingly enough, I have only but read a few of them. Why? Because reading the book was NOT AT ALL similar to the experience/energy attached to picturing myself reading the book.

What does this showcase? That the physical plays by different rules, and that what we FEEL towards something, does not indicate or reveal that ACTUALITY of that very thing – which is why I found it to be SO, SO important to clarify my decisions using COMMON SENSE. Asking myself the question ‘is this practical to do?’ goes a long way – because through assessing the point of practicality we have already weeded out the most unrealistic hopes/desires/wants – and also – removed the dreams/desires where we think we are creating a value – while in reality we are only fulfilling and following our own self-interested path of development and evolution.

Planning, deciding on goals and what to manifest/create in the future is not supposed to conjure any form of experience – it is supposed to be a physical act of looking at what is here and seeing what can be done and created with what is here in the future – and preferably – what can be created that is best for all. That way, we are not anymore as susceptible to become swept away by the grandiose experiences of hope, excitement and desire in relation to manifesting future goals for ourselves – rather it becomes practical and realistic.

Learn more about this way of living:

Day 331: Why We Should Reinvent Our Childhood

“Compared with adults, children do not yet have the ability to see a self that extends temporally into the future. This, however, is not a liability, but rather an asset that allows them to view their future without gloom and fully enjoy the present feelings of happiness. That is why the children of the world can look happy so long as they are happy in the present.”

― Yoichi Sakakihara, M.D., Professor of Ochanomizu University

Childhood, I remember that as a time in my life that was thoroughly enjoyable. Obviously, that is not so for everyone, as childhood can also be a terrible experience. However, as children, undoubtedly we do have an ability to live in the moment that surpasses that of any adult. I remember when I used to visit new places as a child, for example a forest, being sensitive, attuned, and completely in the present moment, it was an adventure without comparison. All my senses were active in experiencing and interacting with this new environment – and that ability to be FULLY here in the moment was what contributed to creating that almost magical feeling of adventure and astonishment at the small moments, that by adults were perceived as insignificant or completely missed.

This skill disappears as we age, and that is sad, because obviously, we as adults also need that sense of adventure and fulfillment in our lives, else, we simply become like robots, walking around to our next appointment, doing our thing, without really knowing why. From my perspective, and from what I have found, the reason why we loose this ability to be in the present moment is because we compare what is here to what has been, we actively use our experiences and memory-bank to define and give points to our current reality. This use of memory to interact with reality also dulls our senses and makes us less sensitive and attuned to the present moment. We thus miss so much of reality, because we are busy in our mind evaluating what is here, instead of LIVING with what is here.

One clear example of this is how adults tend to judge weather such as rain, storms, cold, and similar, as ‘bad weather’ and enter a gloomy experience, and oftentimes complain at the weather. What children do with bad weather is that they embrace it and allow themselves to experience and be part of and explore that particular moment of weather. For example, rain becomes an adventure without likes, as rain offers pools of water, and different animals come out from their hiding places to get moisture and look for food. Children hence know and apply one thing in their lives that we adults tend to miss, it is not about where we are, not about what we are, not about when we are, it is about WHO WE ARE – basically meaning that – we DECIDE what our present moment will be like – either a moment of presence/interaction/connection with the physical – or a moment of existing in our mind comparing what is here to what we would like it to be like.

As adults we look for life in all the wrong places, because we have forgotten that point of presence which we embodied as children. Life will not ever be born through realizing a dream or reaching a goal, such points are merely moments of satisfaction, and enjoyment, though not the same thing as the constant and fulfilling approach to reality that children master. Hence, the secret to life does not exist in changing our material physical world, it is instead within us, in our approach, and in essence, in our relationship with ourselves. If we want to have fulfillment, adventure, and enjoyment in our lives, this is where we should look, and not make the mistake of believing that the problem is our physical reality.

The above though is only true to some extent. We do undoubtedly have physical needs, we have to eat, drink, shit and piss – and if our basic needs are not fulfilled effectively – then it is not possible, or at least very difficult, to embody presence and live fully in every moment. This is why we require a new economic system with an equal distribution of resources – to make sure that everyone has to opportunity to discover and live their unconditional and childlike expression in this world.

What is then the solution? How is it that we return to our childlike selves? I find the following quote very supportive in this regard.

“Stop thinking, and end your problems.
What difference between yes and no?
What difference between success and failure?
Must you value what others value,
avoid what others avoid?
How ridiculous!

Other people are excited,
as though they were at a parade.
I alone don’t care,
I alone am expressionless,
like an infant before it can smile.

Other people have what they need;
I alone possess nothing.
I alone drift about,
like someone without a home.
I am like an idiot, my mind is so empty.

Other people are bright;
I alone am dark.
Other people are sharp;
I alone am dull.
Other people have purpose;
I alone don’t know.
I drift like a wave on the ocean,
I blow as aimless as the wind.

I am different from ordinary people.
I drink from the Great Mother’s breasts.”

― Lao Tzu, Tao Te Ching

The solution to stopping our continuous adult contemplation and replace it with LIFE is to STOP thinking. Thinking not only steals our attention from the present moments, it also becomes the building blocks of our life, and the problem here is that we have not even investigated the consequences of our thoughts; what does our thoughts really create? We must remind ourselves that the future will only ever be an abstract concept, something we use to make sense of time and space, however, LIFE will only ever be HERE. Thus, when we think about the future it should only be to organize and plan for our life HERE, yet that plan must not, and in reality cannot, take precedence of what is HERE. Hence, a plan, or a goal, will never in itself fulfill us, give us peace and joy – if we want to experience such words for real – they must be created HERE in our everyday life – in the mundane and recurrent. And in doing that, what we will discover and understand, which children already see, is that life HERE is not mundane, it is a constant flow of new moments that we can only ever really see if we stop thinking and instead place our full awareness in the present.

Learn more about this way of living:

Day 329: Redefining Successful

Redefining the word Successful

How I have lived the word up till now

Undoubtedly, success for me has been deeply connected with receiving recognition from others and thus my primary relationship with the word has been in relation to fame and the desire to become famous. Throughout my life I have many times ventured and taken on new hobbies, because they have held an opportunity for me to get famous. There has been music, making movies, writing, and more, hobbies that I have pursued hoping to become widely known and appreciated. Thus, success has not been something present in my personal relationship with myself – success has been something to achieve for someone out there.

Current definition

Dictionary definition

  1. The accomplishment of an aim or purpose: the president had some success in restoring confidence.
    • the attainment of fame, wealth, or social status: the success of his play.
    • [ count noun ] a person or thing that achieves desired aims or attains fame, wealth, etc.: to judge from league tables, the school is a success | I must make a success of my business.
  2. archaic the good or bad outcome of an undertaking: the good or ill success of their maritime enterprises.


1530s, “result, outcome,” from Latin successus “an advance, a coming up; a good result, happy outcome,” noun use of past participle of succedere “come after” (see succeed). Meaning “accomplishment of desired end” (good success) first recorded 1580s. Meaning “a thing or person which succeeds,” especially in public, is from 1882.

The moral flabbiness born of the bitch-goddess SUCCESS. That — with the squalid interpretation put on the word success — is our national disease. [William James to H.G. Wells, Sept. 11, 1906]

Success story is attested from 1902. Among the French phrases reported by OED as in use in English late 19c. were succès d’estime “cordial reception given to a literary work out of respect rather than admiration” and succès de scandale “success (especially of a work of art) dependent upon its scandalous character.”

Sounding of the word









Creating writing

The current definition of successful is actually grounded and specific in comparison to how I have thus far understood successful. Being successful is not about ‘competing’ or ‘winning’ – it is not about proving oneself to another – it is actually about realizing a plan/idea/manifesto into reality – it is about walking a process of creation into the physical. My definition of successful has been that it is something ‘good’ that happens, particularly related to money, career, studies, sports, competitions, and foremost in comparison with others – a success is only a success if it implies that I am better than or more than others.

However, this is not the essence of success – because in the word we have the sounds of succeed and succession – and it also comes through in the etymology of the word – success is something that comes after – it is outcome of a process of creation – where a goal has been established and then a process has been walked to realize this goal – and hence – the outflow is success.

New redefinition

Walking the creation of a goal/vision/idea/principle into physical creation/completion.

Day 307: Longing For More

About two years ago I started planning my future when it came to career, living arrangements, and what type of future that I wanted to experience in my life. In this process I was able to reach a few conclusions, such as for example: I want to live on the country side and I want to be able to have a career in which I can be flexible and steer my working hours in a way that fits me. Now I am at a stage where I have realized parts of my plan, and where I have come to see, that the assessments I made two years ago where in many ways correct. My plan has worked out in many respecs– and I should be happy. Though the fascinating thing is that, I am not.

Because, here I am, having reached my goals, finding out that things are not the way I imagined – and with that I mean – the way I perceived that they would feel. For example, in living on the country side, what I perceive to be amiss in my environment now is ambition and career-driven people. And then further, I feel that the small city which I live close to is to small, not enough people, it is too plain, and boring. Instead of being satisfied, my mind is moving towards a future in one of the bigger cities – something that I have planned to avoid due to the various inconveniences that go with living in a bigger city; such as housing prices, infrastructure, transportation, living costs etc. Hence, I find this development within me fascinating. And what I have realized is that this tendency of wanting what is not here, of seeing that is over there, and the bad that is here, it is a tendency I have had for some time – the inability to settle down and be content with what is here – and thus – work with what is here instead of trying to escape it.

Instead of appreciating what I have and the positive aspects of my reality, what stands out is the negative, what stands out is what I do not have, and what I feel that I should have. And this has been a theme in my life, mostly I have felt that my life is somewhere there, in the future, my life will begin in a year or two, my life will begin when I get over there, and in that process of projection, I miss the life that is HERE. Because I have seen, that it is not so much about WHERE you are, it is about WHO you are – WHO you are determines EVERYTHING. You can live in the most perfect of worlds, and still, if you are not stable and settled within yourself, there will still exist a restlessness deep inside, a want to get out, to experience something different, to not be here, but to get away.

What is then the solution?

The solution is to realize that projections into the future indicates what is amiss in my expression and practical living HERE – and hence – the projection is a coping mechanism – because through projections we are able to feel as if we are some time, some day actually going to reach our goals/dreams/wishes – however – we will not – because that projection only exists in the first place because we are not living that experience as ourselves.

For example, with me, what I now long for is a bustling city, filled with opportunities and momentum – and hence – a place where I can feel challenged and where I still have security and stability – and I also see that my projection contains a touch of fulfillment and completion – it is as if I will only somewhere in my future be able to realize myself as fulfillment – and feel utterly at ease with myself – no longing. Though this is as well an illusion – because fulfillment and completion can never come to me from my outside world – it can never be something that I find out there – instead these are words that I must live – that I must bring to life through living on a moment to moment basis.

Hence, when projections of the future come up, this can be utilized as a support, through asking oneself; what does these projections show me about myself? What is is that I have not created and lived HERE for and as myself that I am still projecting into the future? Thus instead of trying to reach my projection – I can instead bring my projection HERE – and make that desire/want/wish/preference that I see out there – a part of my living reality HERE as how I live – how I stand in thought, word and deed. This is the key to being able to create anything – because suddenly we are not bound by space and time – we are bound by our own initiative, push and drive – and how much we will ourselves to create ourselves.

Day 243: Changes

From living in the city, to living on a farm – that has been a primary point of transition that I have been walking through during the recent weeks. It has been interesting seeing how this change has influenced me, and how the experience that has been following this change is that of feeling uprooted, and feeling as if everything has been thrown into the air, a lot of parts, flying around, and not really seeing where or when they are going to land.

My own assessment of the point, and why this experience has come up within me, is due to how my routine is not anymore here. Before, I had a very strict and easy routine that I followed – and at that – I was studying and knew how many books I had to read till what date, and what places to go to, and what people to meet. My reality was settled, everything was in its place and I was to a certain degree comfortable. Now with the move, that comfort is gone, because now there is no more routine, my studies are finished, I am moving a couple of projects at the same time, and there is experience of rushing to get to something, though I don’t particularly know what that something I should get to is.

So, the purpose with this blog is basically to describe for myself what it is that I have been going through, and also to assist and support others that might be facing a similar event in their lives = CHANGE. What should be understood about change is that it isn’t a bad thing; neither is having your routines being uprooted, because these points do come with opportunities for self-expansion.

In my case, I can see that the challenge before me, and what I require to do in order to get back my grounding, is to structure and schedule my day more specifically, and decide for myself when I am going to do certain things, and when I am going to do other things. So far, I have taken it very much day by day, this approach is cool in some contexts, though when there is a lot of projects to get to, many responsibilities to oversee, many points to move – then it’s supportive with a structure – a game plan.

Though, a game plan isn’t enough, on top of having a game plan I see that it’s important for me to practice slowing down, and practice letting go of control, such as the desire to get to ‘everything’ and move ‘all points’ – and within this understand, that I can only do SO MUCH in a day, I can only get to THAT many points in a week – and taking on too much will lead to an experience of stress, and feeling of being stretched to thinly, because that is literally what is happening.

Thus – to support myself to stabilize I am going to apply self-forgiveness on the various reactions of stress, and anxiety that I have towards loosing my routine, and also support myself to establish a new routine, a schedule, and a game plan that I am following – so that I know were I am going, when I am going, and how I am going there.


I forgive myself that I have accepted and allowed myself to react in fear, and anxiety when my routine disappears, and I forgive myself that I have accepted and allowed myself to become anxious, and worried that I can’t anymore with the same ease as before, evaluate, and expect when, and how things are going to develop, and how my life is going to proceed

I forgive myself that I have accepted and allowed myself to have expectations upon myself as to how much I am to get to, and what I should be able to move during my day, and thus I forgive myself that I have accepted and allowed myself to go into anxiety, and fear when and as I perceive that I am not moving points as fast, and as effectively as I foresaw, and imagined myself doing, and within this I forgive myself that I have accepted and allowed myself to go into a fear, when points doesn’t moving according expectations, instead of supporting myself, and assisting myself to stabilize, and see how I am able to restructure my reality, and my physical environment to become more effective, and aligned with what I wish to create, and how I can align myself more effectively to the physical reality, so that I am not in a state of conflict with what is real

I forgive myself that I have accepted and allowed myself to react in fear to the point of investing a lot of time in my home, and my living quarters, in feeling that this is stealing time from me, it’s thieving on my valuable resource of time that I must protect dearly in order to be able to create for myself my goals, and imaginations, of what I am to do in life – and thus I forgive myself that I have accepted and allowed myself to go into anxiety, and fear when I invest time in my living quarters, instead of seeing, realizing and understanding that it’s not necessarily something bad, because at certain times you must tend to your living space, else it will deteriorate, and that would be a point of neglect, thus it’s common sense to dedicate some of your time to your home, and the place which you spend your time, so that all points are effectively cared for and works optimally

I forgive myself that I have accepted and allowed myself to react in fear, and anxiety when things change in my environment, and within this I forgive myself that I have accepted and allowed myself to judge myself as being, and becoming weak, due to having these experiences, thinking that it’s signifying that I am becoming old, and unable to cope with reality as effectively as when I was younger, and thus I forgive myself that I have accepted and allowed myself to not be gentle with myself in facing these experiences, in realizing that I don’t have to be hard on myself, and believe that I am in anyway less than others, due to these points arising within me – and instead I am able to immediately, as the experiences come up within me, look for corrections, to stabilize and ground myself and bring myself back here

I forgive myself that I have accepted and allowed myself to react in feeling destabilized when and as I change my physical environment, and thus I forgive myself that I have accepted and allowed myself to change WHO I AM, when my surroundings change, and within this I forgive myself that I have accepted and allowed myself to not see, realize and understand how the key to walking within and as stability in this world, is the point of being in this world, but not of this world – to stand within me in stability and thus instead of getting into a conflict with the change that occurs around me – move with the change – move with the new environment – move with what is here around me – and realize that it’s nothing bad, dangerous, or threatening – it’s simply a point of change

I forgive myself that I have accepted and allowed myself to go into and as fear, and anxiety when I look at what is here currently in my life, and then compare it to my goals, and what I wish to create in this life, and within this I forgive myself that I have accepted and allowed myself to not see, realize and understand, that regardless of what physical environment I create in this life, one thing will always remain the same, ME and MY relationship with and as myself, that will and won’t ever change – and thus I forgive myself that I have accepted and allowed myself to not see, realize and understand that these mental projections into the future of seeing a different me out there, they aren’t real, and thus the only place to begin something is HERE – the only place to live – is HERE – the only place to walk process and birth myself from the physical – is HERE

I forgive myself that I have accepted and allowed myself to not see that life is HERE, that creation is HERE, that there is no such thing as a future within which I will feel differently due to the things that surround me, and thus I forgive myself that I have accepted and allowed myself to not see, realize and understand that creating life is a process that is walked in every moment of every breath

I forgive myself that I have accepted and allowed myself to not embrace creating myself, and my life in every moment of breath, and seeing, realizing and understanding that process and the birthing of life will never happen out there in a projection – it’s something that is walked and created on a breath per breath basis – and thus I commit myself to practice and align myself with HERE, with directing, moving and sorting points out immediately HERE

Self-commitment statements

When and as I see that I go into a stress, and anxiety, due to me feeling that my world isn’t effectively structured, and that I have no real grounding, and that I don’t know where I am going, I immediately stop myself, I take a breath and I bring myself back here, and I see, realize and understand that it’s not a solution to remain in these experiences, because fear, and anxiety doesn’t assist and support me to in anyway move forward, and thus I commit myself to in that moment take breath, stop myself, and then for a moment, look at my day within me, what I have to do, and then make some basic decisions as to how to structure my day, and also within this remember, that I might not get to everything – and that this is cool – it’s okay – and nothing to judge myself for

I commit myself to become the directive principle of my own day, through learning to effectively structure, prioritize, and build the contents of my day, and within this ground myself, and remain here, realizing that it’s only me that can give myself an oversight, and a structured routine, I have to build and establish this for myself, and it won’t come by itself

When and as I go into stress, and anxiety, because I feel that I haven’t gotten to something, that I expected of myself that I would, I immediately stop myself, I take a breath and I bring myself back here, and I see, realize and understand that this experience is an illusion, and that it’s not me that there is a problem, rather I have not assessed my time properly, or taken on too much in my life, and thus I require align my requirements of what I am to do with the actual time available to me, and practice being more disciplined in saying NO – to not take on things without really considering whether it’s practical and viable for me to walk them – and thus live the phrase – Quality before Quantity

Day 211: An Unknown Variable

In my world there has come up some points which I see that I’ve no direct control or influence over – and primarily they are related to someone having to do or finish something, before I’m able to take action and do my part. This has caused some conflict within me – and the reactions I’ve had towards these events have been anxiety and blame.

Now, the anxiety has come up, because when I perceive that someone else have control or direction over a particular point, then apparently I’m powerless in taking direction in my own life, and I’ve to wait, sit back and hope that the point gets sorted out. That then is something I perceive as a threat against my security, and survival in this world – because I’m out of control – no power and no direction.

Then the part of this reaction that is blame has come up because I see the other individual as being responsible for this state of anxiety and unsettledness that I go into – it’s apparently their fault that I can’t effectively plan my life, and move myself in the direction that I see is effective. Obviously, this is me trying to escape the prospect of taking responsibility for myself and my reactions – because the fact that some areas of my life might difficult to foresee doesn’t in itself imply that I must react in a state of anxiety – that is a pattern I’ve accepted and allowed within me and has nothing to do with the situation that I am facing.

Thus – what I see I require working with is this urge of having control and knowing where I am going in life – knowing what’s going to happen – what are my goals – and what my future will entail. And this relates to a blog I wrote recently on me standing as the fountain of life – and creating my life HERE from the starting point of me expressing and sharing WHO I AM here in every moment of breath. Because that is something diametrically different than trying to have a complete vision and picture of where I am going, what I am going to do, where I am going to contribute, and how I am going to live – standing as the fountain of life implies that I trust myself to create my life in real time – that I trust myself that as I walk my purpose and my process – my life will unfold and the points that I require to deal with will open up naturally.

Though, trusting that something will ‘just open up’ is not something that I’m at this stage comfortable with – I rather force something open just to be sure that it will open up – but this is not an effective way to go about living. Because when I force myself through life, I actually miss important points, opportunities, situations, and points – as I am far too busy ‘knowing’ where I am going – than actually living and being receptive to my environment and what is happening around me.

The trust in myself that my life will open up as I move is what I require to establish within me – because this will allow me to actually live – instead of just pretending to live attempting to reach an abstract goal somewhere in the future – that is apparently more valuable and worthwhile than life here.


I forgive myself that I have accepted and allowed myself to not trust myself that as I move and walk through my life – points will naturally open up and become visible for me to see – so that I can direct them – and within this I forgive myself that I have accepted and allowed myself to participate in a pattern of attempting and trying to force points into creation – to force change and movement into existence – instead of seeing, realizing and understanding that when I force something I am not walking with life – with breath – and with the physical – which will have the consequence of me missing what is here

I forgive myself that I have accepted and allowed myself to become anxious and worried when I don’t have absolute control over my future and the events that will unfold – and thus I forgive myself that I have accepted and allowed myself to believe that I must have a total control and direction over the points in my life and their process of creation – and that if I don’t have that – I will not be able to effectively create and build my life as I see that I require and need to

I forgive myself that I have accepted and allowed myself to associate not knowing what is going to come with worry and anxiety – and thus I forgive myself that I have accepted and allowed myself to use worry and anxiety as coping mechanisms to handle uncertainty and the unknown – instead of accepting and allowing myself to trust myself as the fountain of life – and walk into the future within and as breath – to realize that the future is here and is something that I create in every moment of living and applying myself – and moving myself here

I forgive myself that I have accepted and allowed myself to participate in thoughts, and backchat of anxiety and worry when there is a situation in my life that I can’t control – and that I can’t know the outcome of – and thus I forgive myself that I have accepted and allowed myself to believe that it’s the situations fault that I don’t feel secure, safe, and comfortable in me – and think that I require to force to situation to move the way I desire and want it to – for me to yet again feel safe – and in this I forgive myself that I have accepted and allowed myself to force life – to force points into creation instead of walking with creation – and trusting myself that points will develop and expand as I develop and expand and move myself in my daily living

I forgive myself that I have accepted and allowed myself to not see, realize and understand that when I attempt and try to force points – I’m in-fact moving points further away – and I’m causing conflict because instead of taking all points into account and moving myself with the physical – with breath – with what is here – I’m moving myself within and as anxiety, stress, and worry – and I’m making myself tense and unable to see what is before me – unable to remain objective and sensible – because I just want to fix the situation so that I can relax – instead of seeing, realizing and understanding that I can give myself that point of relaxation unconditionally – that I can give myself that point of remaining stable and steadfast – without having to force the situation to go into the direction that I desire

I forgive myself that I have accepted and allowed myself to believe that the solution to changing my experience of worry and anxiety is to force the situation to change – is to enforce my ideas of what needs to happen for me to relax and let go – and thus I forgive myself that I have accepted and allowed myself to become possessed within and as a state of trying to change my practical situation to suit my ideas instead of looking inwards at what I am accepting and allowing – and realizing that I myself require to change – because it’s my relationship with myself within that is creating this entire experience that I am having – that I am then trying to resolve through forcing a change in my external environment

I forgive myself that I have accepted and allowed myself to become a enforcer in trying to rid myself of worry and anxiety – and in this I forgive myself that I have accepted and allowed myself to not see, realize and understand that the effective way and means of releasing patterns of stress, worry and anxiety – is not through enforcing a change in my practical reality – but is through changing myself – and standing in a state of being unconditional and facing myself world within and as stability and common sense – and directing points rather than enforcing my view of things must be and become

I forgive myself that I have accepted and allowed myself to not when this worry and anxiety comes up – stop – stabilize myself – breathe deeply in and out – and then state the word that I am calm – I am stable – and stand as these words with and as my human physical body – and thus change my relationship to my external reality – wherein I stand stable and steadfast within me – and I do not accept and allow myself to become a victim of emotions – that then lead me to enforce my way of seeing things – but I stand with my physical and direct points within and as common sense

I forgive myself that I have accepted and allowed myself to believe that the solutions to my inner experience is to change my external reality – that it’s to enforce my way of viewing things and attain a control of my world – and in this I forgive myself that I have accepted and allowed myself to not realize that this is merely a coping mechanism – wherein I am trying to suppress my initial discomfort through gaining control and power over my outside world – not realizing that I am in this not dealing with the actual core issue – and the real problem – which is my relationship with myself

I forgive myself that I have accepted and allowed myself to not when I am faced with a situation where I don’t have control – to breathe and stabilize myself in my physical body – to trust myself that as I walk I will direct myself and my life – and trust myself to stand as the fountain of life and have my expression in every moment be the creative force and motivation of my world – and that I thus do not accept and allow myself to enforce change in my external world to feel more comfortable and safe

Self-commitment statements

When and as I see that I am trying to enforce a change, and redirect my physical environment for me to feel more safe, and secure – I immediately stop, I take a breath and I bring myself back here – and I see, realize and understand that the problem is not my environment but my relationship with and towards myself – my relationship with life and the unknown – where I’ve accepted myself as inferior and used this enforcer character to feel in control – thus I commit myself to breathe and to look within – and deal with the reaction that resides there – and make sure that I am clear, stable and sound before I act and move myself

When and as I react in fear, and anxiety because there is a variable in my world that I don’t have full control and direction over – I immediately stop myself, I take a breath and I bring myself back here – and I see, realize and understand that this variable is not what causes worry and anxiety within me – it’s not what makes me feel uncomfortable – rather what causes this experience is my relationship with myself – and thus I commit myself to take charge of myself through looking in – and dealing with – facing the experience that is coming up within me – and not blame and project this point unto what is going on in my physical direct reality

When and as I see that I am blaming a situation, or individual, because I think that they are causing anxiety and worry in me – because I can’t control the outcome of that particular point, I immediately stop myself, I take a breath and I bring myself back here – and I see, realize and understand that what causes my experience is not the individual or the situation – and that thus they are not to blame – they are not to be focused upon – rather the focus must be placed here with myself – so that I can walk my life – and correct these experiences – and walk into the unknown and still be stable and certain in me – and direct me through the challenges that might arise

Day 209: The Fountain of Life

Since I began opening up my point of purpose a couple of interesting realizations have emerged – and one of these are in relation to my choice of career – my decision of what I am going to do in this life in order to make money.

The problem that I’ve been facing is that of continuously preparing, changing and altering myself in order to fit into the idea of my future, and the concept of what I am going to do with my life, and the projection of how my life will pan out – thus – trying to alter and mold myself in this breath here in order to fit into a concept of a future that I’ve created in my mind – naturally this is going to cause problems.

This is not the first time that I’ve done this – creating a goal – a end-station – a point of future fulfillment and then going full on to reach that is a trait that have been with me since I can remember. The tendency is thus to formulate a final destination in my mind and then attempt and try to shape myself here – to fit into that idea of a final destination – instead of walking in the moment – within self-trust – knowing my direction and my purpose – and thus taking it breath by breath – realizing that I can only create in alignment with me and my physical if I am HERE and aware of what is going on both within and without.

Because when following a goal, a dream, a clearly defined picture in my mind – neither me as a being, nor my physical reality is taken into account – and consequently points are compromised, forgotten or missed – and the end result even though the initial goal might be fulfilled is not at all what it makes out to be – it’s rather a picture that underneath holds a lot of suffering and harm that was lived out in order to create the idea of the perfect life.

This is what I did when I decided to become a famous and recognized guitar player – I made a goal within me of what I wanted to become – then I started to shape all of my life, myself, my looks, my clothes, what I used my time for, everything, in order to attain that one singular future – obviously resulting in compromises – also resulting in me not seeing that guitar and music might not be the things that best complement my expression – not seeing that there are many other opportunities in my world that might be more relevant for me to walk into if accept and allow myself to do so.

Thus – goals, dreams, future hopes – when made into absolutes they become blindfolds and barricades that limits us from living HERE – because to live HERE we require to open to what comes our way – open to changes, new directions, new considerations, new perspectives, new people, new goals, new insights – unknown variables that we’re not able to foresee – but that unfolds as we walk the purpose and the decision we’ve given to ourselves.

As such it’s important that we give ourselves direction – to give ourselves purpose and a way forward – yet that way forward must only ever be a road sign – a sense of direction – that “Okay – I am going this way!” – not an absolute truth of how our future must turn out – not a undebatable religion that must be fulfilled at all cost – because a road sign must not determine the final destination – that must be something I do here – I am the driver and the road sign is merely a road signing pointing the direction as to where I want to go – yet I am actively creating – willing and moving myself towards the destination – as I proceed forward in life.

Here what opens up is the point of standing as the fountain of life – and making that fountain of expression that is me the point of creation from which my movement flows and moves – it’s thus a complete shift in perspective that is required – to instead of moving from the idea of where I should go – move from HERE as SEEING where I am to go next – where I am going to place my foot thereafter. Thus – making the pivotal point of movement MYSELF – SELF – the fountain of life HERE.


I forgive myself that I have accepted and allowed myself to believe that I require the mind in order to create – and that the only way to create my future is to attempt and try to change myself here into what I believe is required and needed for me to build my future – and thus I forgive myself that I have accepted and allowed myself to not move myself within and as self-trust – and moving and directing myself in the moment to create my future and external reality with me as the primary point of creation – as the fountain of life

I forgive myself that I have accepted and allowed myself to not accept myself as a fountain of life – and as a movement and as the motivation to create and bring things into motion – and thus I forgive myself that I have accepted and allowed myself to instead place my trust into plans, goals and techniques – and ways to reach what I believe I require and need in order to get somewhere – and in this I forgive myself that I have accepted and allowed myself to not embrace myself as the fountain of life – and create my life and living HERE – create my future HERE – create my career and my relationship to money HERE

I forgive myself that I have accepted and allowed myself to not see, realize and understand how I’ve been limiting myself in relation to self-creation – and in relation to creating my life and my future – through giving authority to the mind – as believing that in order for me to create and build – in order for me to further myself – move myself and get ahead – I require to emulate and mold myself here – and prepare myself into a particular shape and form to be able to fit into my future and my coming life – and thus I forgive myself that I have accepted and allowed myself to not trust myself to walk into the future – to walk into my life – to walk here and direct myself in accordance with what is opening up in the moment – to trust myself that I’ll be able to direct and live my life here

I forgive myself that I have accepted and allowed myself to become inflexible in relation to creation – wherein I believe that I require to form one plan – one idea – one fix notion of what my future must become – and how my future must be – and then that I shape and form myself here in order for me to fit into my future – and fit into my becoming in this world – and thus I forgive myself that I have accepted and allowed myself to not walk into this life and this world as the fountain of life – and trust myself that I’ll be able to open up and direct my life in each and every moment as it opens up – that I’ll be able to create myself and direct myself according to the points that emerge and that I can find solutions and ways to deal with my life as I see it develops and moves

I forgive myself that I have accepted and allowed myself to not trust myself to stand as the fountain of life in relation to money and career – and within this I forgive myself that I have accepted and allowed myself to think and believe that in order for me to create an effective future for myself – I must become something different from what I am here – instead of me creating my future as a expression of myself – as something that I move from here into creation – that I move from myself as the living breath and the living movement of the physical into actuality and physical manifestation

I forgive myself that I have accepted and allowed myself to not see, realize and understand how I’m able to walk a purpose and a direction in my life – and that I make this purpose and direction my stability and groundedness – and that I then move from this point – yet I don’t accept and allow myself to become controlled and limited by any goal or plan – but that I remain here with myself in realizing that all creation stem from this point of HERE – and that in order for creation to be effective and potent – I require to be stable within myself – and make the movement of my life come into creation from myself as the fountain of life

Self-commitment statements

When and as I see that I am going into a state of inflexibility, as moving myself from within and as a starting point that I must change myself, mold myself, and refigure myself in order to fit into my idea of how my future should play out – I stop myself – I take a breath and I bring myself back here – and I see, realize and understand that when I make the goal and the plan more than me – more than what is here – more than common sense in the moment – I am limiting myself and my creation of myself into the physical – and I am making myself less effective because I wait for me to change and mold myself into what I believe I must be instead of me moving and directing myself to express myself; thus I commit myself to stand as the fountain of life – and create my future – create my life – create myself HERE – and trust myself that I will walk what comes up in my world – that I will direct myself according to the points that I see are developing here and find solutions – and find the way forward

I commit myself to trust myself to stand as the fountain of life in my world – and to create my external reality equal and one to this fountain of life – and thus CREATE myself and my life – CREATE what I want my life to be – and not anymore wait for things to emerge – and hope that things are going to happen – but move myself everyday to actually will a change in my life and in myself that I’m satisfied and content with