Tag Archives: look

Day 348: Living What Is Best, Practically

Today I looked at the following question within me: What does it mean to really CARE about life and LIVE what is best for all?

I looked at myself, my life, and my considerations in terms of future, particularly when it comes to money, and career, and I was able to see, that even though I have at times told myself that I am walking a certain direction, because I care about life and what is best for all, within me, there has always been that undercurrent of desire/greed/self-interest. And what I have realized as of late, is that this underlying positive energetic movement is fueled by negative experiences, primarily fear. Thus, this is why I have looked at the question, what would it really mean to live what is best for all?

And here I want to clarify, both for myself, and the reader, that doing what is best for all is not a selfless act – because SELF is part of ALL – and hence – BEST for ALL is also BEST for SELF – though in consideration and with regard for everyone else.

What is best for all is also and always PRACTICAL – for the simple reason that – unless something is practical – then it must be forced and when something is forced – compromise will be created in some form or another. An example would be a how it does not make sense to force a puzzle piece into place where it is not meant to be, as that might damage the piece, and the puzzle will not be at its full potential. Another important word with a similar definition is COMPATIBILITY. A solution that is best for all is always compatible – it is aligned with and designed to improve and support the participants involved.

However, only because something is practical and compatible does not mean that is best. It is surely practical to keep our lives small, repetitive, and isolated, it makes us more apt at surviving and dealing with our small lives – however – it is not optimal – it is not our full potential. Hence, another aspect of living/creating what is best, is that the decision/direction must improve, support, expand, and enhance – it must bring out the best in ourselves and those around us.

One way of taking this principle into practical application is through doing what we like to do, in a way that is best for all – as that combines the point of practicality (doing what comes easy to us) with support and expansion (doing it in a way that is best for everyone). An example would be the following. Let us say that we really enjoy making music. Then we could devote ourselves to that hobby, and at the same time integrate an aspect of sharing ourselves with others, through let’s say, giving away free lessons in learning how to play a instrument, or supporting newly formed bands to find a place to rehearse. Thus, what this shows is that Living What Is Best is not limited – it is a principle that can be brought through everywhere – and the more we utilize our creative abilities and think out of the box – the more we will be able to expand this way of living.

This also goes to show another point, that living what is best is not confined to only one part of our life, or, to only our external reality. We can apply this approach to our own minds – and ask ourselves when a thought comes up: Is this thought practical? Is this thought supportive? And if both of those questions are answered negatively – we know that the thought must be removed.

Thus to conclude – what does it mean to live what is best for all? – It means that 1) We live/decide/move according to what is practical, and 2) We make sure our decisions are supportive/enhance/expand everyone involved.


Learn more about this way of living:

Advertisements

Day 335: Slowing Down

Of all animal species on earth, human beings is the only one capable of creating a dream/goal/vision, and then, walk through life with the sole focus of fulfilling that future point of creation. All other types of animals lives and creates in the moment with no particular idea of how they would like their future to look like. As much as this skill we have is what makes us powerful, extraordinary and capable of building magnificent things, it is also our greatest weakness, in particular when our drive/desire to bring something into creation ‘out there’ gets in the way of living and experiencing life on a day to day basis HERE.

To better understand this point I will share an example from my own life. All since beginning my university studies some 6 years ago, I have been very motivated to get through them and to dive into the world system and start applying myself in my area of expertise. This focus of mine was initially very supportive, because I was clear and determined, I knew where I was going and had a general idea of how I was going to get there. However, when I was about to finish my studies, and I applied for the last advanced courses, a doubt and insecurity started to creep up within me. I had achieved excellent marks and before me was a world of opportunities, though the problem was that I had no particular interest or passion in any field or area. For me, all the various focuses that I could decide to move into where the same. On top of this, there was a conflict within me, as to whether I should choose a focus where there was more money, or a focus that was more aligned with what I enjoyed to do.

This uncertainty grew within me and continued for a long while after I was done with my university studies. I just did not feel comfortable in deciding on a focus, on a direction, and on where I wanted to take my life. I felt like it was too much of a decision, because, what if I made the wrong decision? What if I after several years realized that I had moved in the wrong direction? What was I supposed to do then? At that point I would have wasted all of these years, when I instead could have made the right decision immediately. Hence, what became my focus was what I wanted to do in the future, not, what I wanted to do, and what I was already involved with HERE. Because, as I was having these uncertainties about my future, I at the same time enrolled in a advanced class, and I continued to pursue hobbies and leisurely interests – yet always with this little voice deep inside my mind reminding me that I did not really know what to make of myself in my future.

It is fascinating to look back and see how this pattern of wanting to know and be clear on who I am going to be, and what I am going to do in my future plays out, and what that consequences flows from this mind design. In trying so desperately to know what we going to create with our lives, we miss out on the actual real life process of creating and building ourselves, our days, our interests, our careers, and all of the various things that are included in this thing we call life. Instead of creation being HERE, in the moment, in the physical, something that we express naturally as WHO WE ARE, life then becomes mechanic, where we fill ourselves up with logical assessments and attempts at making final and conclusive decisions as to where we are going, FORGETTING that, life can only be effectively lived in the moment – and while it is possible to have a plan and general outline of where we are going – it is not possible to decide upon where we will end up eventually.

I had a chat with a friend of mine during the time when my uncertainties reached a peak, and she shared with me the following:

We often think that things only get moving THERE in the FUTURE – when all the while, to create that future – starts with EVERY DAY, that little you do to get things moving and building on it however much you can with each passing day.

This statement has been the SOLUTION for me to move out of my inner madness of continuously wondering about, considering, and looking at what I should do – and instead embracing what is HERE.

I find it fascinating how it is so, so easy to become overwhelmed and lost within feelings and fantasies of what we should be doing, want to do, feel like doing, resist doing, hope to do, dream about doing, instead of focusing on WHAT WE ARE DOING and what is POSSIBLE in the life we already live here. It is so easy to get lost in thoughts about doing and experiencing things that are not a practical or a realistic option, and at the same time, completely forgetting and missing what is right in-front of us.

Now, creation starts HERE, with the small and seemingly insignificant acts that things moving in the direction we have foreseen. If you have an urge to learn a new language, however, you have looked at it and realized that there is no time to do to pursue a course or travel a country where that language is spoken – then – instead of getting stuck in that state of wondering – look at of the box – what small thing are you able to do in your everyday life that will bring you closer to the goal that you have set for yourself. Maybe, one such act would be to buy a audio beginners language course and then practice and  learn the new language while driving to work?

When we SLOW the fuck DOWN – stop rushing and looking at what we must reach out there in the future – and bring our focus BACK HERE – that is when shit starts to make sense. Whatever it is that we want, on some level, it is already here and ripe for the taking – we just need to open our eyes – see it – and act.


Learn more about this way of living:

Day 271: Children and Social Anxiety

Today I met a child at work. Sometimes I find myself reacting in fear/anxiety when I am faced with a child, and this was one of those times. The core fear within all of this is that the child will ‘see through’ my façade and then say something that will penetrate deeply into my very being, and upset me; basically thus, a fear of being exposed as having some form of weakness, and being bullied/attacked because of this weakness.

This fear is similar to the fear I opened up in yesterday’s blog about social anxiety and misunderstandings. The similarity lies in how both these fears comes from an interest of wanting to be liked, and a general fear of people – and what people will think about me. What I am able to see at the moment is that this fear is very limiting, and that, there is absolutely not reason for it to exist within me. Why should I be afraid of being exposed as having an emotional reaction? Why would it be a weakness to have an emotional reaction? Why should I be afraid of being teased/attacked/bullied because I have an experience come up within me in a moment? It simply makes – NO SENSE.

The question can be asked, why is it that I care so much about others and how they see me? The only answer I have to this question is because I do not value myself – somehow I have created a belief within me that I do not matter unless others say I matter – and that my self-definitions is something that must/should be controlled by others. This is not true, because why should I have less worth and value than anyone else in my world? Why is it so that I should be singled out as being of a lesser grade and sort than my peers? It is all mind illusions – fiction – created because I believe that the emotions coming up in my body are real and indicative of WHO I AM in-fact – while – it is only what I have accepted and allowed to be me – I can change – I can decide how I want to live and who I want to be.

Self-forgiveness

I forgive myself that I have accepted and allowed myself to be fearful of being exposed by children as having some form of reaction, or experience, and being taunted, or judged by another as being weak – and thus I forgive myself that I have accepted and allowed myself to exist in a state of fear of showing anything that might resemble a weakness to others – in fear that they are going to expose it and use it to bully me

I forgive myself that I have accepted and allowed myself to not see, realize and understand that this is what I have done in my youth, utilized the weaknesses I saw in others to bully them and gain an advantage – and hence I forgive myself that I have accepted and allowed myself to not take a breath, bring myself back here, and see, realize and understand that I will not accept and allow myself to do that again – because I see, realize and understand that it is not acceptable

I forgive myself that I have accepted and allowed myself to want to hide around others because I fear being exposed as being useless and worthless – and thus I forgive myself that I have accepted and allowed myself to hold in experiences of emotions – and to suppress them and hold them back – and try to control them – in fear of anyone seeing them – instead of me embracing them and accepting and allowing myself to forgive them unconditionally

I forgive myself that I have accepted and allowed myself to not see, realize and understand that the solution is not to suppress – the solution is to forgive – the solution is to let go and to accept and allow myself to flow – and within this I forgive myself that I have accepted and allowed myself to not take a breath as an emotion comes up within me – not try to fight it – but instead embrace it – and then direct it – and I see, realize and understand that what I resist will persist – and thus I cannot reach any effective conclusion within myself through and as fear/resistance/anxiety/worry

I forgive myself that I have accepted and allowed myself to hold it against myself that I react in fear when interacting with children, or other people in my life, such as colleagues, and I forgive myself that I have accepted and allowed myself to not see, realize and understand that it does not make any sense that I should exist within such a state of resentment and judgment towards myself – because it doesn’t help in anyway – what would help would be me taking a breath – and me accepting and allowing myself to get to know the experience – to recognize that the experience exists within me and that I now have to deal with the experience

I forgive myself that I have accepted and allowed myself to fear myself – to fear being intimate with myself – to fear seeing into myself – to fear seeing what I experience and getting to know it – and hence I forgive myself that I have accepted and allowed myself to be short with myself – and to not fully investigate and go deeply into myself when and as I am facing a new point within myself – and I see, realize and understand that in order to be able to transcend what is going on within me – I do require to get to know it and I do require to recognize it – and I do require to understand it – so hence – I commit myself to stop judging my experiences, and myself for having them, and I commit myself to stop suppressing them, and instead get to know my experiences

Self-commitment statements

When and as I see that I am going into a fear, or some other undefined experience, and I go into a resistance/fear/anxiety and hide/suppress myself/the experience – I stop myself, I take a breath and I bring myself back here – and I see, realize and understand that in order to transcend this experience, I must understand it, I must recognize it, I must see it for what it is, and I must allow myself go into it – and thus I commit myself to embrace my experiences – to get to know them – and from that vantage point – move myself to transcend them – and be/remain unconditional in this decision to transcend my experiences

I commit myself to remain/stand/walk into the depths of myself without judgment – and to understand how I exist – and not judge – resist – suppress parts of myself because I believe that they indicate weaknesses – that then apparently are bad

I commit myself to when I am around children, or others for that matter, to practice being open, genuine and intimate with others, to practice standing and showing myself, and who I am here, to slightly move my chest forward, and my shoulders back, to stand with a straight back, to recognize what comes up within me, to investigate it, and become comfortable with being uncomfortable, and to not anymore try to hide myself from others in the fear that others are going to judge me

I commit myself to be open with what is going on within myself and stand fearless, with courage, to be intimate with myself – to get to know myself – and to as such – not anymore fear judgment from myself or others – because I stand with and as myself and do not anymore accept and allow myself to fear sharing/experiencing/seeing who and what I am

Day 219: Programmed to be indecisive

Indecision – indecision – indecision – that’s my word of the day and consequently this blog will be dedicated to opening up this point – so far I’ve been quite hard on myself for over and over again going into a state of being indecisive, pulling back on decisions, changing decisions, not following through on decisions – and being generally irresolute in my stance with regards to certain particular points in my life – one of those being MY PURPOSE – that other being CAREER – both are points that I’ve struggled with – not so much because I’ve had a lack of ideas as to what I am going to do – rather because I’ve gone back and forth – not ever feeling very self-assured in the point that I decided to walk.

So, today I found one of those fascinating things and this assisted and supported me to open up this point – and that is a zodiac birth chart – the science of the horoscope – and what really blew my mind was how specific the readings were from these charts. Some of my most idiosyncratic behavior traits were described and laid out clearly – and I’m going to make a couple of quotes from the text here.

“Weaknesses: a changeable and diffuse nature. Wastes energy by doing too many things. He lacks persistence in achieving set goals.”

“Many people with this position of the Sun have gained quite a bit of knowledge in their lifetimes, but they don’t often possess specialized knowledge. This is because Geminis have relatively short attention spans. Restlessness is especially common with this position of the Sun.”

“Weaknesses: lack of follow-up of ideas, indecision, goes back on decisions.”

So – obviously I’m able to see that this fits too well in on my character – especially the point of dipping my toes in too many points, going for too many adventures, trying to walk too many dimensions – which creates this experience of me being scattered, and all over the place – consequently not ever getting to a deeper knowledge and understanding in anything that I do.

Thus – a point that I see that I must practice for myself is to be more decisive, and structured – to create a life-path for myself that is more condensed and concentrated – to rather place my focus and attention on a couple of things and do them effectively – than to spread my attention all over the place and waste myself in trying to do it all – which is a tendency that I’ve seen coming through in many ways.

Particularly during my teenage years and early twenties I would move from point, to point, always trying to find and do something new – studying law and remaining with this topic is actually one of the first things that I’ve stuck with for an extended period of time. Usually I would be moving to yet another interest at this point – though I won’t accept and allow myself to do that this time – instead I will specify my decisions – and make sure that I’m clear on my purpose – and that I place my time into a couple of points – and that I walk them effectively and specifically.

Self-forgiveness

I forgive myself that I have accepted and allowed myself to be indecisive – and irresolute with regards to decisions that I make – and plans for my future – and thus I forgive myself that I have accepted and allowed myself to shift easily – to move into another direction in a heartbeat – and to have difficulty remaining with one point – and walking with one point – and thus I forgive myself that I have accepted and allowed myself to not realize that I can change this point through practicing sticking with my decisions – walking my plans – and being patient and persistent in my daily application – and condensing my activities and pastimes to not be so overzealous and all over the place – but rather practical, realistic and effective

I forgive myself that I have accepted and allowed myself to not see, realize and understand that when I dip my toes in too many things, too many ventures, too many directions – I’m going to cause myself to do all of them rather badly – and thus I forgive myself that I have accepted and allowed myself to not take a breath and calm myself down when I notice I go into a high – of looking at various prospects and future potentials – as to where I could go – and instead stick with my plan – stick with my decision – stick with the path that I’ve laid out for myself – and walk it – and only change it when I notice that it isn’t practical or effective anymore – thus become more stable in my daily living and application and stop wondering around in my mind

I forgive myself that I have accepted and allowed myself to not deliberately push myself to make my life more condensed and concentrated – and to realize that when I put my time into a few points – but I walk those points effectively – I will be able to get more out of them – and I will be able to give more to others – and I will be able to produce effective results that can’t come when I become scattered and distracted and move myself in all kinds of directions

I forgive myself that I have accepted and allowed myself to not condense and sectionalize my life – to place down on a paper before myself the points that I am walking and directing myself within – to place down on a paper where it is that I’d like to go with each of these points – what it is that I’d like to create – and within this remain realistic and not take on too much – not try to do too many things – but instead remain practical – remain with my breath and my human physical body – and dare to live a condensed and concentrated lifestyle that is grounded – where I place my time into a few things – yet I do these few things effectively and specifically

I forgive myself that I have accepted and allowed myself to not see, realize and understand that in order to stabilize myself and my life I require to discipline myself to be more grounded – because I’ve an pre-programmed inclination to be indecisive, to be scatted and diffuse, and to move from point to point – and thus to assist and support myself – I require to deliberately make my life condensed and concentrated and grounded into practical living applications – and thus I forgive myself that I have accepted and allowed myself to not dare to make commitments to walk and give my attention to certain points and aspects in my life – and in that have the courage to walk through the fear of missing out on other points in my life

Self-commitment statements

When and as I see myself going into and as a state of indecision, and wanting to fall back on a decision, and a plan that I’ve made for myself, that I see is effective, and that will work for me – I immediately stop myself, I take a breath and I bring myself back here, and I see, realize and understand that this is my pre-programming attempting to take me for a ride and veer my off path – and thus I commit myself to in that moment breath through the fear of missing out, and the feeling energy of excitement, and exuberance, that comes with fantasizing and creating a new future – and ground myself – through speaking with myself the plans and decisions I’ve made for myself – the focal points I’ve determined for myself in my life – and continue to walk this – and ground into and become comfortable with routine and consistency and sticking with my guns