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Day 355: The Insignificant, Becomes Significant

I experience my weekdays very, very differently. And mostly, it is not a matter of what happens throughout that day. It is about WHO I AM. The simple process of walking from my car to my work, one day I can experience that as boring and predictable, trapped in the rat race, and the other day, it is a small adventure that I step into. The walk is just a couple of hundred meters, but even so, if I push  myself to be present, stop my thinking processes, life opens up before me in the small.

Hence the title of the blog, The Insignificant, Becomes Significant, because that is what happens. The small things that usually go unnoticed, suddenly I am able to see them. During my walk to work, what fascinates me the most is the expression of nature. Birds are singing, flying around, or gathering food. The trees stand solid and rooted, and their foliage rustles in the wind. It is an entire world in its own. And what is remarkable is that this entire world can be easily forgotten. All it requires is one thought, and if I get hooked on the thought, instead of grounding my presence HERE, then I will not anymore be able to see, and take in what is around.

The greatest mistake we can make is believing that life is out there, behind the next creek. Children understand that there is no such thing as a life to come, and hence, they live and express themselves fully in each moment. As adults, the only thing that stands in our way from living with the same intensity and love for life, is ourselves. More specifically, our own thinking processes and energetic experiences – that is the veil we need to remove in order to see what is here.

I have seen, realized and understand, that I do not want to waste a single day, a single hour or minute, remaining stuck in an experience of blame towards the system, or reaction of apathy and lethargy towards having to work five days a week. It is not acceptable for me to be stuck in such experiences without actively moving myself to get out of them. Because, regardless of how convincing and overpowering these emotions might feel – they are never real. And the moment I allow an energy to define my relationship with life, I limit myself, and I miss out on being part of the Significant things that are here.

The solution is to continually push breath awareness, and to stop myself from participating in my mind, and with dedication, conviction and patience, bring myself back here – bring myself back to LIFE and participate here in this physical world.


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Day 349: Taking Care of Plants

A while ago I decided to take some potted plants to my office in order to make my working environment more comfortable and supportive. However, now, one of my plants have almost died due to dehydration and the other has been affected by dehydration – because I did not water them properly. Knowing that my external environment shows me who I am within, I decided to look at what I can learn about myself from this.

The word that popped up within me was nourish. I could see that the plants died because they did not get the proper nourishment, water. And it is not that I do not care about the plants, because I do, the problem is that when I am at the office, I usually get so caught up in a high strung energy of fast and efficient movement, that I get tunnel visioned and only see my work, and what task that I should get to next, and I do not take in my environment as a whole. Interestingly enough, I did not initially see that my plants experienced a tough time, as I was so completely invested into my work.

Obviously, this is not cool, and it is something that I want to change. I would want to be stable and have oversight, be calm and capable of nourishing myself and my environment, regardless of whether I am at work, or being at home relaxing. Instead of existing in a tunnel vision, I would want to have a expansive awareness of all the various lives that touch mine on a daily basis, so that I am able to support, nourish, and give as I would like to receive.

The solution is to ground myself using breath, and then deliberately expand my awareness through looking at and noticing what is going on around me – and then deliberately push myself to give time and attention to the lives around me – because another problem is that I will sometimes notice someone or something – yet not feel that I have the time to invest myself in their lives as I am so much into my own thing.

Thus slowing down and expanding my awareness to what is around me and pushing myself to invest time and effort into the lives that touch mine – to actively participate and give support and nourish – and see, realize and understand that it is not that I do not have time in-fact – it is that I am too fearful of losing time that makes me unable to effectively give as I would like to receive.


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organized

Day 334: Let Me Get Organized!

The problem

There is a reason that this blog is called a dreamers journey to life. The reason being, that I am a dreamer. As a dreamer, the way I approach tasks, schedule my week, handle my work responsibilities, is many times quite chaotic. This is not because I am a irresponsible person, or because I do not care about making the best of my days, it is because I tend to be more in a state of what I next, and also because, I at the same time get very caught up in THIS MOMENT, where I start to analyze, consider, and look at what is here, to such an extent that I loose track of time. Ergo, this set of conditions have lead to the following consequences: I forget things, I handle things in a rush because there is no adequate plan and not enough time time.

I discussed this tendency of mine with a friend, and within that I could see that a appropriate word for me to practice living is ORGANIZE. Hence, in the following blog, I will redefine, and look at how I can practically live this word in my day to day living.

Redefining the Word Organize

How I have lived the word thus far in my life

My lack of organizational skills became apparent to me when I started high school. With more subjects, classes, and exams, it got increasingly difficult to have everything in my head. And then, on-top of school, I had hobbies, and leisurely interests, which I also had to keep track of. Needless to say, this resulted in me forgetting things, and because I was not used to utilizing a calendar, or a almanac – and because I did not at that point in my life regard the consequences as sufficiently severe – I simply allowed this problem to fester. I enjoyed to see myself as a free spirit, easy going, boundless, creative and imaginative, and obviously NOT tied down to boring, time-based conditions.

However, as I began university, I started to apply myself more when it came to organization. I developed time management skills, learned how to plan my studies, and make sure that I had sufficient with time to handle my responsibilities, and got quite good at it. However, only to a certain extent. I was still quite chaotic in how I approached things, and in my private sphere, where I was not forced organize in the same way, I simply did not do it.

One could thus say, that the reason I have not applied and become effective with the word organize, is because I have not practiced it enough and deliberately made it a part of my life.

Current definition

Dictionary definition

  1. arrange systematically; order: organize lessons in a planned way.
    • coordinate the activities of (a person or group) efficiently: she was unsuited to anything where she had to organize herself.
    • form (a number of people) into a trade union or other political group: we all believed in the need to organize women.
  2. make arrangements or preparations for (an event or activity): social programmes are organized by the school.
    • take responsibility for providing or arranging: Julie organized food and drink for the band.
  3. archaic arrange or form into a living being or tissue.

Etymology

Organize
early 15c., “construct, establish,” from Middle French organiser and directly from Medieval Latin organizare, from Latin organum “instrument, organ” (see organ). Related: Organized; organizing.

Organized
1590s, “furnished with organs,” past participle adjective from organize (v.). Meaning “forming a whole of interdependent parts” is from 1817. Organized crime attested from 1929.

Sounding the word

Organ-eyes

Or-gone-eyes

Organ-I-See

Or-gain-I-See

Creative Writing

An organ, which is a independent part or function within a greater whole, is part of the word organize. Further, in organize we find the words I-See, thus forming the sentence, Organ I See – and this to me goes to show that organize is about seeing various parts, how they work together, and how to direct them, in a holistic way. Thus living the word organize, is about having an overview, seeing all the various organs that form my day in my life, and each day, as a organ that form part of my life. I have the organ of waking up, the organ of eating breakfast, preparing myself for work, using my car, all of these aspects are important to take into consideration when I create my day – and if I loose perspective – and only place focus on ONE organ – such as for example one particular task that I have to get done at work – then my day will not function effectively as I will not pay adequate attention to the other organs of my life.

An important part of living the word organized is thus to remain grounded, to breath, and to not loose myself only ONE moment, but to keep an overview of where I am going next, while at the same time, placing the necessary attention on the ORGAN/MOMENT that I am participating i HERE.

Redefinition

Seeing, directing and structuring independent parts to create an efficient whole

Practical living application

How am I able to live this word practically in my day to day living?

  • At the beginning of my day, look at what must be done that particular day, walk through it in my mind, see the various individual parts, and structure them into a efficient whole
  • At the end of each week, sit down with myself and look at what must be done the coming week, and use my calendar, or almanac to see and take notice of each individual part that make up my coming week, and structure them into a efficient whole
  • When I approach a task, look at what parts the task contain, and how I am able to systematize and structure these parts to form an efficient whole
  • To ask throughout my day, stop for moments, and look ahead, to see whether there is parts in my day that I must take into consideration and act upon – and to see how I can structure them into the flow of my day
  • To use routine, and systems to make daily living easier, for example, through always putting my keys in the same place as I get home, through noting down things (parts of my day) that I suspect I will forget otherwise
  • To consistently, and persistently use to-do lists, and my almanac to structure my life, and make sure that I get to the things which I need to get to
  • To not trust that I will remember things, and instead note it down.

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inspiration

Day 308: The Art of Becoming Inspired

Do you feel inspired? Do you sometimes look at people in your world, amazed at how they can express themselves, and from that start practicing that expression yourself? Do you get inspired by the words of others? So inspired that you decide to go and write a blog about the subject, just so you can expand and develop the concept and perspectives even further?

I would say that most people do not allow themselves to be sufficiently inspired by the life that is around them every day. What I have noticed is that we tend to make our daily living a routine, and the people in our environment but roles that play a part in the show called ‘our life’. We consider our weekdays and the job we have to do boring, a chore, something we have to do so we can do what we enjoy, so how can we then be inspired? What is there to inspire us? And why should we become inspired by having to wake up to face another day and do the same thing as the day before?

Does this reasoning sound familiar? I myself have had, and to some extent still do have this way of looking at parts of my life. For example, my job and the colleagues interact with on a daily basis, this environment I defined as being my ‘work’ – and apparently – when I am at office – I work – and that is the only thing I can do. And I have thought that, because work is something I do for my survival, I cannot possibly make anything more out of it than that; I just have to suffer through the time and get it done. Though I have realized that this is a very, very limiting way of considering work – and for that matter – it is very, very limiting to create any form of rigid idea and concept in relation to a particular environment, role or position that we interact within on a regular basis.

Hence, what I have done to create inspiration in my life, is to push myself to be inspired. The sound of the word inspired is IN-SPY-READ – and in context of being inspired by people – this is basically SPYING on others and READING them to see their skills, abilities and expressions and then – make them my own. What I have realized is that becoming inspired is not something that just happens by itself. As a matter of fact I have had to sit down with myself to take a look at the people in my world, for example my colleagues, to see what particular expressions/words they are living. Only when I did this did it become apparent to me that there were things I had missed in my colleagues, I had not seen their individual expressions and strength’s – because I had existed in my idea of work as only being WORK. However, work can be so much more, it can be an environment of inspiration, through me allowing and pushing myself to be inspired by others. And this goes to prove one thing. It is not about where you are, what you are, when you are – it is about WHO YOU ARE.

Hence, what I want to share with this blog is that there is always room for expansion, regardless of environment. Whether we are working, whether we are with our family, whether we are hanging out with friends, the moment we interact with people, there is a opportunity to become inspired – to see another and learn. We do not have to limit learning to school, or expansion and inspiration as a thing we can only pursue in our leisure time. We are the creators, we define the playing field, we decide what our job is to be, what the relationship with our colleagues means, and we decide to get inspired.

As such, do not wait for inspiration, because it arises far to seldom. If we want to live a inspirational life, we must push ourselves to be inspired – notice the moments when we are touched, when we see the potential for expansion and creation – and ACT on those moments – put words to it – write a blog or do a vlog. That is how we bring INSPIRATION into our lives as a decision.

 

Day 306: The Potential I See

When I first found Desteni and was introduced to the tools of writing, self-forgiveness and self-commitment statements, I clearly saw within me a potential. I saw a potential of me expanding, growing, and finally being able to release my emotional burdens, and instead focus my attention on creating a fulfilling life for myself. Eight years later, I can look back and conclude that in many ways, I have succeeded. I am a new person – more vibrant, excited, fulfilled and thriving – there is a purpose to my life – where I wake up each day and see the potential to create, enhance, and expand. My life is not anymore about feelings and emotions, experiences, and inner struggles, it is about living and self-creation.

This potential that I saw in myself back then, I see it in everyone. We all have a potential to become remarkable and extraordinary – however – without nurturing, pushing, and investing oneself into the process of realizing that potential – nothing will happen. Hence, we will only ever be as great as we accept and allow ourselves to be – one and equal.

What I see is that all human beings have a talent, some form of skill, a ability, we all have something that is uniquely our own that we are able to contribute to this world. Unfortunately, very few tap into this potential, and some never even get to see that they do have such a strength – mostly because we have not been shown how to see ourselves, or how to be intimate with ourselves. And in order to see our gift, and where we can stand in this lifetime to make an impact, we must get to know ourselves. Thus, this is why the process of Desteni is so important. Because with the tools of Desteni we are offered a way out of our confusion so that we can see ourselves with clarity.

For instance, with myself, before I found and began to apply the tools of Desteni, I was very much a lost soul. I did not know where to go or what to do with myself. I traveled places, did some odd jobs, floated around trying to fulfill the dream of becoming a musician, while all the while, not ever knowing myself and my strengths and aptitudes. My life was without direction – and the principle from which I walked my life was that of searching for and attempting to experience excitement, liveliness, and fulfilling my desires. It was all about the experience, and naturally, that lead me to consistently take the route of least resistance. Though I saw a potential in me to become stable, mature, moving myself with purpose, resolve and determination – and through using the tools of Desteni – I was able to realize that potential and make it a reality for myself – and express that change in my choice of career and everyday life.

I see the same potential for this world – I see how what is now soulless jobs, things that people do only to survive, can change and become careers, ways in which we CARE for this world and means through which we share our own individual gifts to make this world a better place.

I see how the family, that is currently a place of conflict, can become a foundation of support for each individual in this world, where you as a child, is born and nurtured to become the best that you can be; where you are given the best education, the best health-care, the best role-models, and the best financial opportunities.

I see how our judicial and political systems, that are currently a means to further the self-interest of but a few, can become institutions that work and push to develop society to become even better – and how laws can be created to support LIFE – expansion – fulfillment – and become the basis of heaven on earth.

I see how media can change, and instead of being a place of gossip and distribution of opinionated ideas, become a place of learning and expansion – and how we will be able to see other cultures, get in touch with new perspectives, become exposed to different forms of vocabulary, and how we in that can develop and grow as human beings.

What I find so fascinating about this is that in all of these potentials, the common denominator is SELF – the INDIVIDUAL – and hence – in order for our systems to change – we must change. In order for politics, and law to change, WE must change. In order for career, and jobs to change, WE must change – and instead of believing that we are trapped by the systems that are here now – we must understand that it is not about where we are, or what we do, it is about WHO we are in what we do. It is about WHO we decide to be in the small moments in life; do we stand up for LIFE or do we accept and allow ourselves to remain in old cycles of polarity – going back and forth in our minds missing the LIFE that is HERE in-front of us – the LIFE that we must take in our hands and CREATE – WALK WITH – and STAND WITH.

This has always been the problem – we as individuals must change – we must become the principle we want to see emerge in this world – we must become the second coming that we have been waiting for.

Hence – the potential we see in this world – that is possible – we can create it. Though in order to get there – we must take into account that this world and all its system exists out of individuals – and hence – when the individual change – the system change. Accordingly – changing the system goes hand in hand with changing yourself to be the best version of yourself that you can be – Realizing the Potential of Yourself.

Day 52: Too Useless To Notice Myself

Yesterday, and the day before I’ve in my Swedish blog been writing about various aspects of wanting to be noticed – in particular the dimension of anticipation, and excitement – and also the dimension of disappointment, and feeling left out – two dimensions that are opposite polarities.

Today I am going to expand on this point further by writing about a particularly interesting experience that have come up on at least two occasions during the day.

So, for some context – the first point was that I entered a moment wherein two beings where speaking – I experienced myself a little pressured and said “Hello!” – only one of the beings said “Hello!” back and the other ignored me – and in that moment of being ignored I felt hit in the stomach – like – “Shit! – He’s excluding me!” – and I tried to sort of hold my appearances up as “Pff that was nothing!” – but within me I was greatly affected, and this also showed in my physical application that became stiff, and held back.

The other situation occurred as I was to take my bike into the building where I live – I was just outside the door, and then another guy comes out – and the door is open – instead of holding the door open for me as I expected he would do he looked at me and then ventured on letting the door slam shut behind him; in that moment I yet again had that reaction of feeling hit in my solar-plexus – and experiencing it as being a attack on my personal pridethinking that – “Does this mean he doesn’t like me?” – “I am becoming ignored all the time, there must be something wrong with me – what am I doing?”

leftoutSo, I mean – both these points represented one interesting thing – “being ignored” – or “being left out” – not being seen, and not being considered – and that was what I took so hard. And how this points relates back to the wanting to be noticed-point – is that this point of being rejected, and ignored is at the opposite polarity of being seen – it’s the thing that I absolutely do not want to happen and that I tend to strive towards not happening through being a generally comfortable and nice guy to be around.

Another point that is interesting is that I see that I started to judge myself after both these situations – and within me I was both angry, sad, and slightly blameful towards the other, and also myself – thinking that this was also my fault because I wasn’t pleasurable, and comfortable enough – there was definitely something that I didn’t do the right way and this is why the situation played out as it did.

So, yet again – the primary points to work with – as my primary issues that lies at the foundation of why I experience this point – is self-respect, self-acceptance, and self-value – words that I am still practicing to live and that I am not fully in all dimensions of my reality standing effectively within and as – because obviously these points show that I still do exist in a polarity when I am around others – of searching for acceptance, and fearing rejection, and being shunned.

I can also mention here that a good blog that I’ve read lately that is also about this particular point is Anna Brix Thomsen blog about “there must be something wrong with me” – and I highly suggest that you read this if you also as me experience difficulties with being stable, and comfortable with yourself regardless of how you perceive that others treat you.

Okay – so the point I will focus my self-forgiveness, and self-commitments upon today will be this point of being ignored/rejected – and the various points that opened up within this.

Self-forgiveness

I forgive myself that I have accepted and allowed myself to feel rejected, and ignored when I say something, or do something, and nobody pay’s any attention to me – and within this I forgive myself that I have accepted and allowed myself to take it personally when nobody seems to notice me, and go into and as a reaction of thinking that there is something wrong with me – and that if I’d been a “normal being” then people would’ve noticed me, and would’ve seen me

I forgive myself that I have accepted and allowed myself to blame, and judge myself when I feel that I am not being noticed enough – and think that there is something wrong with me because apparently I should be noticed by others, and apparently being noticed by others is what shows me that I am “normal” – and that I am “acceptable” – and so within this I forgive myself that I have accepted and allowed myself to not unconditionally accept myself, and respect myself – and to stop defining my value, and worth according to whether I perceive that I am noticed or not – and as such live the correction of me living self-value – through not anymore speaking, and behaving from a starting point of wanting to be noticed, and wanting to be seen

I forgive myself that I have accepted and allowed myself to believe that unless I am noticed I have no value, and worth – and that unless I feel as being a part of someone else’s world – there is something wrong with me, and there is something I’ve not considered – and there is something that I’ve done badly; and as such I forgive myself that I have accepted and allowed myself to define, and see self-value as being something that is given to me by others, and is something that will happen to me when I am able to satisfy and please others – and make others feel that they are having a good time around me

I forgive myself that I have accepted and allowed myself to take it personally when I do not feel, or perceive that another have taken notice of me, and respected me properly – and so within this I forgive myself that I have accepted and allowed myself to not realize that I want to be noticed, and respected by others – because I’ve not given these points to myself – I’ve not allowed myself to in-fact notice myself – meaning to see myself, to get to know myself, and be intimate with myself – and that I’ve not allowed myself to respect myself – because I’ve still accepted and allowed myself to search for others to give me value instead of me valuing myself

I forgive myself that I have accepted and allowed myself to believe that it’s impossible for me to value myself, and that I am not able to value myself because I don’t know how to do it – because I’ve never done it before – and so within this I forgive myself that I have not accepted and allowed myself to realize that self-value is being content with myself – and understanding that I don’t need to assert myself in any form of social setting to be okay with myself – but that I am self-value and that everything that I need, and want as being noticed is here for me to give to myself in each and every moment of breath

I forgive myself that I have accepted and allowed myself to believe that unless I am seen by others, and unless others respond, and react to what I am saying, or doing – that I’ve then said, or done something wrong – and as such I forgive myself that I have accepted and allowed myself to when I speak, and express myself – to always be nervous as to how others will respond to me – because I believe that this response will determine my value, and determine my very existence – and as such I forgive myself that I have not accepted and allowed myself to value myself – and trust myself – and stop defining myself according to how I perceive that others are feeling about me

I forgive myself that I have accepted and allowed myself to define myself according to how I believe that others see me – and think that this definition that I’ve created in my mind of myself, as how I believe that others see me is in anyway real – and actual physical point – instead of seeing, realizing, and understanding that it’s not a real, and actual physical – and that it’s not about actual facts but only about what I feel, and experience, as such I forgive myself that I have accepted and allowed myself to value what I feel, and what I experience more than myself – and more than my actual physical movement of and as myself here in every moment of breath

I forgive myself that I have accepted and allowed myself to start to backchat about others as being “mean” and being “inconsiderate” – when I feel that they have not given me the attention that I need; and as such I forgive myself that I have accepted and allowed myself to blame others for me not feeling that I am noticed enough – instead of seeing, realizing, and understanding that I don’t need to be noticed anymore by others – and that I am able to in-fact notice myself – I mean I can see myself in every moment and the question I should really ask myself is why hasn’t this been enough? I mean – I am here to notice me in every breath yet why have I wanted more?

I forgive myself that I have accepted and allowed myself to want, and desire to have more than me noticing myself – thinking that I am worthless, and useless, and that it doesn’t matter that I notice, and see myself – because apparently what matters is that another see and notice me, and define me as being positive

I forgive myself that I have accepted and allowed myself to not stop the inferiority within me as thinking that I am by design less than others, and as such that I must be noticed by others – instead of seeing, realizing, and understand that I’ve invented my design and as such it’s not inherent – and it doesn’t have to remain this way – because I am able to change myself and as such be fully content, and satisfied in me seeing, and noticing myself – and not anymore having to make sure that others feel positively towards me – but that I instead live self-value, self-worth, and self-respect here – in being stable within and as me in all social settings knowing that I am sufficient, and I am enough – and I don’t need anyone to tell me or show me this

I forgive myself that I have accepted and allowed myself to believe that when I notice myself, or when I am aware of myself – that this doesn’t count because I am apparently useless – and within this I forgive myself that I have accepted and allowed myself to not stop and change this self-destructive reasoning within me – to as such accept and allow myself to stand up for myself and live self-worth, and self-respect in each moment – in not allowing myself to be defined, and created by how I perceive that others experience me

Self-commitments

When and as I say, and do something, and nobody takes notice – and I react in taking it personally, thinking that there is something wrong with me – Immediately stop myself, I take a breath and I bring myself back here – and I see, realize, and understand that there is nothing wrong with me – but only that nobody has taken notice of me – and nothing else have really happened; as such I commit myself to breath – and simply continue to express myself in the moment without making a big deal out nobody noticing me – I express me for myself and not so that somebody can take notice of me

When and as I see that I am blaming, and judging myself as thinking that “there is something wrong with me” – because nobody seems to have taken notice of me in a moment – I immediately stop myself, I take a breath, and I bring myself back here – and I see, realize, and understand that I don’t have to make it a big deal, or take it personally – I mean it’s simply that nobody noticed me and nothing more – as such I commit myself to simply breath and continue moving, and applying myself naturally here and stop any secret agenda of wanting to be accepted, or seen, or heard, or loved – I commit myself to accept, respect, and worth myself

When and as I see that I am thinking that I am worthless unless somebody takes notice of me, thinks about me, or considers me in a way so that I feel important – I immediately stop myself, I take a breath, and I bring myself back here – and I see, realize, and understand that I mean – I can’t live my life constantly evaluating myself upon the basis of how I think others see, and notice me – as that will make me to become a slave and nothing more but a slave – as such I commit myself to practice expressing myself without wanting anything back – expressing myself unconditionally and without searching for any form of response when I speak and express myself

I commit myself to notice, and see myself – and to practically worth myself – and to do this through practicing expressing myself unconditionally and without wanting, or desiring to have any specific response in return – and that I simply express myself naturally in the moment as a breath – speak naturally, move myself naturally – as I would’ve done if I was by myself – because in essence I am always by myself – and thus I commit myself to live self-worth, and self-respect through valuing myself unconditionally and not limit myself to feel comfortable only when I think that others think I am fun, or cool to be with

When and as I think, and believe that it’s impossible for me to value, and worth myself – because I’ve never done it; I immediately stop myself, I take a breath, and I bring myself back here – and I see, realize, and understand that it’s not impossible – but it’s just convenient for me to think that it is because then I won’t have to change myself – as such I commit myself to practice living self-worth, and self-respect practically through not allowing my expression of myself to be dependent upon how others express themselves towards me

When and as I see that I become nervous about how others will respond to something that I’ve said – I immediately stop myself, I take a breath, and I bring myself back here – and I see, realize, and understand that I don’t have to live this way of evaluating myself on the basis of how others respond to me – but that I am able to change my way of living so that I express myself as myself without wanting anything back – and thus that I give, and share of myself unconditionally; as such I commit myself to speak within oneness and equality as my human physical body – speak HERE and without any secret agenda as how I’d like others to respond to me – and experience me; because I see that this is self-limitation

When and as I see that I am changing myself in my way of moving, speaking, sharing, and expressing myself – because I believe that others feel a particular way about me – I immediately stop myself, I take a breath, and I bring myself back here – and I see, realize, and understand that if I allow me to change because others feel a specific way about me – then this is me limiting myself, and making me less than what I am able to be; as such I commit myself to live my fullest potential in every moment through not worrying, or thinking about what others feel, or not feel in relation to me – and instead focus upon me expressing myself self-honestly in every moment of breath

When and as I see, and notice that I start to backchat about others as being “mean” and “inconsiderate” – because they’ve not given me the attention that I apparently deserve – I immediately stop myself, I take a breath, and I bring myself back here – and I see, realize, and understand that what I experience has nothing to do with others – and that me not feeling that I am being given attention is my issue and it’s not anything about actual attention; as such I commit myself to simply stop and to re-align myself in the moment as me speaking, and sharing myself for and as myself here in this moment within oneness and equality as physical breath – here with my body with no starting point that is in separation from myself as here

When and as I want others to notice me, and that I am thinking it’s not enough that I notice, and see myself – I immediately stop myself, I take a breath, and I bring myself back here – and I see, realize, and understand that it’s a misconception that I’ve made thinking that what others experience matters – when what matters is the physical and my movement in the physical – thus I decide who I am and not the attention I perceive that I receive from others; as such I commit myself to practice directing my human physical body – and my expression to not be dependent upon any form of expression that “get in return” – I express myself unconditionally here

When and as I see that I am thinking that I apparently must receive notice, and attention from others, because I am less by design, and inferior as a trait that I’ve been born with and can’t change – I immediately stop myself, I take a breath, and I bring myself back here – and I see, realize, and understand that this is merely an excuse for me to not stop, and change myself – and re-align myself – because I know that I can change myself and that it’s as such just a point of actually doing it; as such I commit myself to stop whining, and victimizing myself to my experiences – and instead simply change myself in one moment – in one breath – here

When and as I think that me noticing myself, and giving myself attention – through me expressing myself within oneness and equality as my full physical awareness here – is not enough because I am apparently useless – I immediately stop myself, I take a breath, and I bring myself back here – and I see, realize, and understand that I am the creator and thus I decide what I will accept, and allow and what not – thus I decide that I am useful – and that I am enough – that me giving me attention, and noticing myself is sufficient; as such I commit myself to notice, and give myself attention – and to be here with me – and to understand that this is everything that I require and need

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United we stand

Oh people all over the world
Oh people all over the world
Oh people all over the world

Unite
Unite
Unite

Divided we fall, united we stand, oh people unite

Oh Animals all over the world
Oh Animals all over the world
Oh Animals all over the world

Unite
Unite
Unite

Divided we fall, united we stand, oh animals unite

Oh children all over the world
Oh children all over the world
Oh children all over the world

Unite
Unite
Unite

Divided we fall, united we stand, oh children unite

Oh slaves all over the world
Oh slaves all over the world
Oh slaves all over the world

Unite
Unite
Unite

Divded we fall, united we stand, oh slaves unite

Oh existence and all that is here
Oh existence and all that is here
Oh existence and all that is here

Unite
Unite
Unite

Divided we fall, united we stand, oh existence unite